Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity

Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity

In this defining talk, Jack shed's light on his adventurous journey to Thai meditation master Ajahn Chah, and how upon returning home, he had to learn to embody a heart of authenticity.

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“Being with Ajahn Chah was being with a person who rested in their Buddha Nature, their own true nature. He was just himself. He was really at peace with himself. You could feel it from the energy of his presence, rooted like a great tree in the earth.” – Jack Kornfield

In this episode, Jack mindfully explores:

  • His mystical journey to learn with Thai meditation master Ajahn Chah,
  • Needing to work his way down the chakras to fully live this human life
  • Sudden awakening versus gradual change on the spiritual path
  • Ramana Maharshi and liberation through facing one’s own death
  • How to live in your soul and dance your unique dance
  • What it’s like hanging out with monks covered in wild bees
  • Ajahn Chah’s tree-like quality of roundedness, freedom, and openness
  • Matching our thoughts and actions with our values
  • His first time experience rapture in meditation
  • The transformative aspects of therapy, bodywork, marriage, family
  • Ram Dass and the healing quality of presence
  • Navigating differences in our romantic relationships
  • Learning to acknowledge the pain and loss beneath our anger
  • Opening to life’s lessons of compassion, wisdom, and wakefulness
  • The gift of spiritual community and sharing our authenticity
  • Embodying the timeless eternal truth of mindfulness, intimacy, and wakefulness


“To love another person just as they are is the only kind of love that makes any sense.” – Jack Kornfield

“There’s an intimacy and a presence that is true about mindfulness: it’s either now or never.” – Jack Kornfield

This Dharma Talk recorded on 9/14/1992 at Spirit Rock Meditation Center was originally published on DharmaSeed.

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Jaksot(320)

Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life

Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life

Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.This episode is brought to you by Betterhelp. Give online therapy a try at b...

12 Maalis 202539min

Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics

Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics

Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a Bodhisattva.Learn the Dynamic Art of Interactiv...

4 Maalis 202547min

Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness

Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness

“A powerful way of practicing metta is to invite in the feeling of love without specific words or images. You become a beacon of kindness. Then whatever arises as you sit—thoughts, people, images, con...

28 Helmi 202536min

Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment

Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment

In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!Learn How to Thrive in Love: Buddhist Secre...

18 Helmi 202538min

Ep. 276 – Healing with Love: Hopeful Wisdom for Difficult Times

Ep. 276 – Healing with Love: Hopeful Wisdom for Difficult Times

Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’This episode is brought to you by Betterhelp. Gi...

12 Helmi 202535min

Ep. 275 – Desire, Love, and Spiritual Passion

Ep. 275 – Desire, Love, and Spiritual Passion

Love is in the air, as Jack explores the nature of desire, relationships, and spiritual passion—offering wisdom on stabilizing the heart, navigating distractions, and awakening to the timeless and sac...

6 Helmi 20251h 5min

Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity

Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity

Rekindling the ancient art of listening, Jack shares how we can transform our lives through nourishing inner stillness and simplifying the mind.This episode is brought to you by Betterhelp. Give onlin...

28 Tammi 202553min

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