The Key to a Longer, Healthier Life w/ Angela Gargano

Step into a world of inspiration with Angela Gargano, a remarkable fitness icon who is a 5X American Ninja Warrior and earned the prestigious title of Miss Fitness America 2016. Join us as we explore her online fitness empire, Strong Feels Good, dedicated to empowering women to ditch the scale and focus on strength and feeling as true measures of progress.

In this episode, Angela shares her powerful philosophy on mind over matter, encouraging listeners to break free from the constraints of conventional measurements and embrace the transformative impact of strength-based goals. Learn how she has helped over 500 women conquer their pull-ups through her revolutionary program, Pull-up Revolution.

Beyond her impressive journey, Angela opens up about her own experience with a challenging ACL injury sustained during her time on American Ninja Warrior. Discover how her unwavering determination and resilience led to a triumphant comeback, making her stronger than ever before.

Tune in to this captivating conversation that delves into ditching the scale, harnessing grip strength for longevity, and adopting a mind-over-matter approach to fitness and life. Angela Gargano's story is sure to inspire and equip you with invaluable insights for your own journey towards a longer, healthier life.

Abbey Instagram: ⁠https://www.instagram.com/embodiedwithabbey/⁠

Free Masterclass: ⁠https://abbey-rogers.mykajabi.com/opt-in-860433b4-12fc-4bef-bbf4-e81054f2a719⁠

Hormonal Harmony: ⁠https://abbey-rogers.mykajabi.com/hormonal-harmony

Angela Instagram: https://www.instagram.com/angela_gargano/

Angela Tiktok: https://www.tiktok.com/@angelagargano

Angela Freebies & Program: www.angela-gargano.com/strong