The Approach to Stop Hating Your Body-#062

Guys, if there’s anything that will test your ability to keep a cool head it’s a flat tire. How do you respond to the flat tires of life? In this episode we talk about how remaining calm and identifyi...

17 Maalis 202112min

Guys, we tend to do this and we don’t even realize it...are you more annoyed by people who do things that are similar to the things you don’t like about yourself? Or maybe it’s because it’s a feeling ...

10 Maalis 202122min

Alright guys, in this week’s episode I share a little about my own fitness journey over the past year, how I hired someone to help me avoid slacking, and how regular exercise helps you more than just ...

3 Maalis 202125min

Guys, this week's episode features special guest Pat Sgro. Pat is an Aussie, an 80/20 marketing specialist, lover of people, life, and all things travel. Listen closely as he shares his experiences of...

17 Helmi 20211h 8min

Men, are you more comfortable being entertaining or being connected? Because we can’t do both. When we spend our lives trying to be interesting instead of interested, we hide ourselves behind a charac...

10 Helmi 202132min

Guys, have you ever struggled with imposter syndrome? Have you ever felt like you weren’t good enough to be successful or worthy of recognition or accomplishment or a certain status? Well then you kno...

3 Helmi 202128min

Men, we don’t always want to admit it, but growth requires shedding of layers. That means shedding people too. If we’re on a path of growth for yourself and our health, career, or relationship, then w...

27 Tammi 202121min

Fellas, have you got control issues? In this episode we talk about how trying to control things and others in your life is repeatedly backfiring. The more you try to control, the less control you end ...

20 Tammi 202123min