E301 - Ryan & Lindsay: Self Love  |  Holding Time And Space For The One That Matters Most

E301 - Ryan & Lindsay: Self Love | Holding Time And Space For The One That Matters Most

Giving ourselves a break can be difficult. Even though I coach other people on the importance of of holding time and space for themselves, I sometimes struggle to do the same for myself. On the other hand, Lindsay has absolutely no issue with carving out time to fill her cup. So the question is, what stories are you telling yourself in regards to holding time and space for yourself? When you become aware of these stories then you can start focusing on your own needs. Once you take care of those needs, you'll not only feel better but you'll start showing up better for other people. Tell me, what are you going to do for yourself this week?

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Jaksot(591)

E509  Interview with Helen Pritchard  |  The LinkedIn Rockstar

E509 Interview with Helen Pritchard | The LinkedIn Rockstar

Today I'm joined by my friend from across the pond, Helen Pritchard. Helen is an expert when it comes to generating high quality leads using LinkedIn as her platform. Today we dive into the nitty gr...

24 Huhti 202017min

E508 Interview with Cary Jack  |  The Happy Hustle

E508 Interview with Cary Jack | The Happy Hustle

Today I'm joined by one of my favorite humans, my good friend Cary Jack. Cary and I first crossed paths on a journey at Rythmia Life Advancement Center and our connection has only grown ever sense. ...

22 Huhti 202047min

E507 Interview with Jason Priest  |  Founder of Dad Bod Health

E507 Interview with Jason Priest | Founder of Dad Bod Health

Today I'm joined by my friend Jason Priest, founder of Dad Bod Health. Jason focuses on helping entrepreneurs tap into their fitness to propel themselves into greater success in every aspect of life....

20 Huhti 202048min

E506  Relationship Roulette

E506 Relationship Roulette

If you happen to be new to the show, you might question why I'm qualified to give out any sort of relationship advice. Quite frankly, I've screwed up in seemingly anyway possible when it comes to rel...

10 Huhti 202020min

E505  Interview With Byron Van Pelt

E505 Interview With Byron Van Pelt

On today's episode I'm joined by my friend Byron Van Pelt. Byron is what I like to call the "Coach of Coaches." He helps coaches and consultants develop their businesses by creating structure and de...

8 Huhti 202048min

E504 Re-Read Your Story

E504 Re-Read Your Story

Does your story serve you? Is the story you're telling yourself getting you to where you want to be in life? If the answer is no, then it might just be time to tear up your old story and write somet...

6 Huhti 202015min

E503 The One Thing

E503 The One Thing

The one thing you MUST do right now in order to thrive in the current times.. The world is different now. Jobs are different. Energy is different. So what's the same? What's the part of life you can...

5 Huhti 20204min

E502 Lessons From A Baby

E502 Lessons From A Baby

What's the most taboo subject of discussion in most families? If you said money, guess what? You win! For whatever reason, discussions about money are avoided in most households. Growing up, my pa...

3 Huhti 202041min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
rss-lahtijat
rahapuhetta
rss-porssipuhetta
rss-neuvottelija-sami-miettinen
rss-rahamania
rss-paasipodi
rss-porssipodi
ostan-asuntoja-podcast
oppimisen-psykologia
rss-strategian-seurassa
rss-h-asselmoilanen
rss-bisnesta-bebeja
rss-merja-mahkan-rahat
rss-inderes
rss-40-ajatusta-aanesta
rss-draivi