This PPD won’t let me be
In this episode I discuss postpartum depression. I talk about how not only can females develop postpartum depression but also males. I discuss statistics, personal life stories, and what you can do to...
6 Huhti 202028min
Body Dysmorphawhat?
SEASON TWO BESTIES! In this episode I talk about body dysmorphic disorder. I talk about systems, statistics, and personal life struggles! I also share the story of struggles from a dear friend Hannah!...
23 Maalis 202024min
Angry Andy the Emotional Abuser
In this episode I talk about psychological abuse such as mental and emotional. I talk about different types of emotional and mental abuse as well as ways you can recognize that you might be in a relat...
23 Helmi 202025min
The Overwhelming Flood
In this episode I talk about the severity of anxiety attacks and how they can stem from depression. I talk about depressive episodes and different types of depression. I share a little bit of personal...
10 Helmi 202026min
My story
In this episode I get raw, real, and honest about my mental health journey and what brought on my passion for wanting to make mental health so much more transparent. I hope you enjoy this piece of my ...
1 Helmi 202027min
Venti Depresso
In this episode I get into the nitty-gritty of what it’s like to have depression. With depression I talk about the things that you can do to cope as well as different opportunities you have to better ...
20 Tammi 202038min
Caitee the Party Canceler
In this episode I break down the ends and outs of social anxiety. I discuss what may cause it, how to cope with it, and how to go on being the best version of yourself!
13 Tammi 202025min
