Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows #11
Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows about why our sleep habits have become increasingly important and how we can make s...
27 Maalis 201851min
Reviving NHS General Practice and Lifestyle Medicine with Dr Ayan Panja #10
Dr Chatterjee talks to Dr Ayan Panja, NHS GP, Lifestyle Medicine advocate and health communicator about the current pressures on GPs and the exponential rise of Lifestyle Medicine. Show notes avail...
21 Maalis 201844min
Childhood Obesity and Fussy Eating with Dr Venita Patel #9
Dr Rangan Chatterjee meets Dr Venita Patel, paediatrician & nutritional therapist, to discuss the fight against childhood obesity, NHS-funded community projects and tips for fussy eaters. Show note...
15 Maalis 201847min
Optimising Hormonal Health with Angelique Panagos #8
Dr Rangan Chatterjee talks to Angelique Panagos, nutritional therapist and author of The Balance Plan: Six Steps to Optimize Your Hormonal Health. They discuss why modern life is attacking us and how ...
7 Maalis 201852min
Paleo Fitness and Natural Movement with Darryl Edwards #7
In this episode Dr Rangan Chatterjee speaks to Certified Personal Trainer, Nutritionist and international speaker - Darryl Edwards, on how he became a health and movement coach, why physical activity ...
28 Helmi 201852min
Making Fast Food Healthy with John Vincent #6
In this episode Dr Rangan Chatterjee talks to LEON co-founder - John Vincent, on his journey to provide healthy, affordable fast-food choices, how he helps employees stay happy and the challenges our ...
21 Helmi 201826min
IBS and Gut Health with Dr Megan Rossi #5
In this episode Dr Rangan Chatterjee meets The Gut Health Doctor - Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO, the role of pre and pro-biotics and simple steps...
14 Helmi 201838min
How Food is Medicine with Dr Rupy Aujla #4
In this episode Dr Rangan Chatterjee speaks to Dr Rupy Aujla, author of The Doctor's Kitchen, where they discuss the power of food and lifestyle change as medicine as Dr Rupy believes that what we cho...
9 Helmi 201839min
