Why Do We Do Anything At All? (Part 3)

Why Do We Do Anything At All? (Part 3)

In this final episode of our three-part series, Why Do We Do Anything at All?, we delve into the science behind our actions and what truly drives us to make changes. You’ll hear Brian and me discuss the ABC model of behavior: Antecedents, Behaviors, and Consequences. We explore how these elements interact and why certain habits stick while others fade. What role do emotions play in motivation? How can logic help break free from harmful cycles? And, most importantly, what happens when motivation inevitably wanes? Whether you’re stuck in a rut or seeking to build sustainable habits, this conversation will give you actionable tools to take the next step. Let’s get into it.

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Jaksot(32)

From Stuck to Thriving: The Hidden Forces Behind Motivation and Progress

From Stuck to Thriving: The Hidden Forces Behind Motivation and Progress

Why do some people seem to thrive in the face of challenges while others feel stuck? In this episode, we dive deep into the hidden forces that drive our actions and shape our success. Join us as we ex...

3 Helmi 202559min

Why Do We Do Anything At All? (Part 2)

Why Do We Do Anything At All? (Part 2)

In this three-part series Brian and I break down the science behind our actions and inactions. In our last episode, we explored why it’s so difficult for people to take action on their goals. Today, w...

13 Tammi 202521min

Why Do We Do Anything at All? (Part 1)

Why Do We Do Anything at All? (Part 1)

Have you ever wondered why we do the things we do? What drives our daily actions and choices, big or small? In today’s episode, we’ll explore the underlying forces that shape our behaviors and decisio...

6 Tammi 202514min

Why Your Goals Are Holding You Back

Why Your Goals Are Holding You Back

In this episode of Discipline Over Fear, Nick and I discuss New Year's resolutions, baseball statistics and compound interest. So many of us say: I'll start tomorrow, next week, next month or next yea...

1 Helmi 202249min

Whether You Say "I can't" or "I can" You're Right

Whether You Say "I can't" or "I can" You're Right

There are a lot of frightened people out there just trying to get by every day and find something to be hopeful for. My vision is to steer people towards hope. So, we begin SEASON 5 with new branding ...

10 Tammi 202216min

Joel Patrick: A Working Title

Joel Patrick: A Working Title

This was an easy episode to record. But it was a tough one to release. God has blessed everyone with a gift. That gift is an invitation, a ticket for the journey of a lifetime. A journey filled with c...

13 Loka 20211h 4min

Starbucks R Us

Starbucks R Us

In this episode of the Hilt podcast Nick Cuviello and I discuss nostalgia, vice and the future of the Hilt podcast. We know that in your current circumstance you sometimes question yourself. And that...

20 Syys 202126min

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