Reclaiming Pleasure: Why it Matters Now

In this episode of The Feminine Rebellion, we’re diving deep into why pleasure is the missing key to reclaiming your power and aliveness in midlife.


Host Natty Frasca breaks down how societal conditioning has disconnected women from their innate sense of joy, why it’s NOT your fault, and how you can start reconnecting to your body’s wisdom today.


What You’ll Learn in This Episode

Why women in midlife are the most powerful beings on the planet—and how to reclaim that power. The difference between self-care and pleasure, and why pleasure is essential for nervous system regulation.

How societal conditioning keeps women stuck in their heads and disconnected from their bodies. Actionable tools to start your own Pleasure Research and reconnect with your aliveness.


The science behind pleasure: how it impacts your brain, emotional regulation, and decision-making. DIVE DEEPER:

The Feminine Rebellion Website

Private Coaching

Natty on Instagram

Jaksot(106)

89. The Power of No: How Boundaries Become Your Midlife Superpower

89. The Power of No: How Boundaries Become Your Midlife Superpower

Here’s the truth most midlife women were never taught:You’re not exhausted because you’re not organized or productive enough.You’re exhausted because you’ve been saying yes to everyone and everything ...

19 Joulu 202515min

88. Why Midlife Women Are Living Contracted (And How to Finally Expand)

88. Why Midlife Women Are Living Contracted (And How to Finally Expand)

Most midlife women think something is “wrong” with them:the anxiety, the tight chest, the shallow breath, the exhaustion, the shutdown, the constant sense of being on edge.But here’s the truth no one ...

12 Joulu 202515min

87. Turn On Is Your Birthright

87. Turn On Is Your Birthright

We’ve been taught to disconnect.To dim ourselves.To live from the neck up while our bodies run on fumes — managed, suppressed, and silenced by responsibility, resentment, and the performance of being ...

5 Joulu 202516min

86. Rewire Your Pleasure: The Neuroscience of Desire, Midlife Power & Your Full-Body Yes

86. Rewire Your Pleasure: The Neuroscience of Desire, Midlife Power & Your Full-Body Yes

We’ve been taught to push through.To override.To live from the neck up while our bodies quietly suffocate under stress, resentment, and responsibility.But here’s the truth your culture never gave you:...

28 Marras 202513min

85. Why Pleasure Matters for Midlife Women with Dr. Nan Wise

85. Why Pleasure Matters for Midlife Women with Dr. Nan Wise

We’ve been taught to numb out.To override.To live from the neck up while our bodies whisper, then scream, for attention.And yet — your pleasure, your desire, your turn-on?They’re not frivolous.They’re...

21 Marras 202558min

84. “Your Body Is Not the Problem—The System Is” with Jen Aks

84. “Your Body Is Not the Problem—The System Is” with Jen Aks

We’ve been trained to live from the neck up — to think harder, push faster, and keep performing even when our bodies are screaming enough.But your body?She’s been telling you the truth all along.This ...

14 Marras 202536min

83. The Divorce Rebellion with Meagan Norris: Turning Pain into Power

83. The Divorce Rebellion with Meagan Norris: Turning Pain into Power

We’ve been taught that divorce means failure. That it’s the death of love, the collapse of family, the scarlet letter of womanhood.But what if divorce was actually a portal? A sacred rupture designed ...

7 Marras 202551min

82. The Erotic Rebellion with Aubrey Fuller: Women Hold the Power

82. The Erotic Rebellion with Aubrey Fuller: Women Hold the Power

Here’s the truth every woman feels but rarely names:We were taught to disconnect from our pleasure.To perform instead of feel.To hide our erotic power because it made the world uncomfortable.This week...

31 Loka 202551min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rss-koira-haudattuna
rahapuhetta
rss-vapaudu-voimaasi
rss-eron-alkemiaa
psykologia
rss-the-leafy-lounge
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-valo-minussa-2
rss-turun-yliopisto
rss-tietoinen-yhteys-podcast-2