Tyler James
Tyler James aka “@body.mechanixx” on IG is not your typical massage therapist. Want to find out why? Check this one out as the guys talk shop. He also shares his story from how he rebounded from a lif...
12 Huhti 202456min
Dee Ford
Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as con...
12 Huhti 202459min
Season 2-Episode 15: Dr. James Alberty
Dr. James Alberty joins the guys to share his wisdom on chiropractic practices, as well as debunking some myths. He also shares his remarkable story as a cancer survivor and how that propelled him to ...
11 Huhti 202456min
Season 2: Episode 13 Deneen Wiggins
Deneen Wiggins of TheLookByNeen joins the guys to talk all things fitness and beauty. Tune in as she shares her journey of overcoming setbacks that have led to where she’s at today.
23 Helmi 202458min
Season 2: Episode 12
Just the fellas
18 Helmi 202459min
Season 2 - Episode 11: Maurice Sandidge
Xtreme hip hop trainer, MoeJo Fit, joins the guys for this special edition of Fresh and Fit. From barely escaping a tornado to sharing his journey as a father, Moe brings his high intensity to the sho...
7 Helmi 20241h 44min
Season 2: Episode 10 - Brandon Player
2021 Golden Gloves Champion, Brandon Player, shares his story with the guys about his beginnings in boxing and what led him to be a coach to many, both young and old.
31 Tammi 20241h 13min
