Power Bite: Ben Patrick Explains Short Range vs. Long Range

Power Bite: Ben Patrick Explains Short Range vs. Long Range

Ben Patrick, aka Knees Over Toes Guy is back on the podcast after hosting a seminar here at The Super Training Gym. Ben had three major knee surgeries before he was 18 which unfortunately forced him to stop pursuing a career in basketball. He started working on building healthy knees in his early 20's and now has "bullet proof" knees and is able to do some amazing athletic feats. He founded the Athletic Truth Group and has helped create over 2,000 successful knee rehab stories and is revolutionizing the way we look at exercise movement.
Listen or watch our previous episode with Ben Patrick here: https://lnk.to/BenPatrick
The Mammoth Band Ben recommends: https://markbellslingshot.com/products/sling-shot-mammoth-band?_pos=3&_sid=af20e591c&_ss=r

Special perks for our listeners below!
➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

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Jaksot(1363)

Bodybuilders Explain How They Got Their Physiques

Bodybuilders Explain How They Got Their Physiques

In this Supercut, Mike O'Hearn, Mike Israetel, Ben Pollack, Obi Vincent, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about bodybuilding and building muscle in t...

3 Elo 20231h 18min

Becoming A Classic Physique IFBB Pro Without Steroids - Kendahl Richmond || MBPP Ep. 966

Becoming A Classic Physique IFBB Pro Without Steroids - Kendahl Richmond || MBPP Ep. 966

In episode 966, Kendahl Richmond, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Kendahl becoming an IFBB Pro as a Natural Bodybuilder, how he self coaches himself, and how the difficulties o...

2 Elo 20231h 19min

Natural Men’s Physique World Champion - Chris Elkins || MBPP Ep. 965

Natural Men’s Physique World Champion - Chris Elkins || MBPP Ep. 965

In Episode 965, Chris Elkins, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Chris became a world champion and the impact growing up without his parents had on him and some of his early r...

1 Elo 20231h 17min

Why Exercise is Destroying Your Body || MBPP Ep. 964

Why Exercise is Destroying Your Body || MBPP Ep. 964

In episode 964, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you need to focus on recovery just as much as you focus on exercise or you will not be doing that exercise for very long.  ...

31 Heinä 20231h 2min

Your TRT User Manual With The Queen of Men’s Health, Ali Gilbert || MBPP Ep. 963

Your TRT User Manual With The Queen of Men’s Health, Ali Gilbert || MBPP Ep. 963

In episode 963, Ali Gilbert, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of TRT, what to be cautious of, and who is a good candidate for TRT. Go get your labs done now: https:...

26 Heinä 20231h 31min

The Enhanced Games, Olympics On Steroids - Dr. Aron D'Souza || MBPP Ep. 962

The Enhanced Games, Olympics On Steroids - Dr. Aron D'Souza || MBPP Ep. 962

In episode 962, Dr. Aron D'Souza, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Aron's Organization, The Enhanced Games, which will be an alternative to the Olympics which will allow athlete...

25 Heinä 20231h 7min

Healthy Diet Changes for Carnivores and Meat Eaters - Simon Hill || MBPP Ep. 961

Healthy Diet Changes for Carnivores and Meat Eaters - Simon Hill || MBPP Ep. 961

In Episode 961, Simon Hill, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of swapping animal proteins for plant proteins, easy ways to transition from a high saturation red meat...

24 Heinä 20231h 51min

Protect You Physique, Your Diet and Your Mind At ALL Times || MBSS Ep. 48

Protect You Physique, Your Diet and Your Mind At ALL Times || MBSS Ep. 48

In this edition of Mark Bell's Saturday School, Mark Bell explains to us why we need to protect ourselves at all times, from protecting our selves physically to protecting ourselves via our diet. He s...

23 Heinä 202358min

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