Power Bite: Ben Patrick Explains Short Range vs. Long Range

Power Bite: Ben Patrick Explains Short Range vs. Long Range

Ben Patrick, aka Knees Over Toes Guy is back on the podcast after hosting a seminar here at The Super Training Gym. Ben had three major knee surgeries before he was 18 which unfortunately forced him to stop pursuing a career in basketball. He started working on building healthy knees in his early 20's and now has "bullet proof" knees and is able to do some amazing athletic feats. He founded the Athletic Truth Group and has helped create over 2,000 successful knee rehab stories and is revolutionizing the way we look at exercise movement.
Listen or watch our previous episode with Ben Patrick here: https://lnk.to/BenPatrick
The Mammoth Band Ben recommends: https://markbellslingshot.com/products/sling-shot-mammoth-band?_pos=3&_sid=af20e591c&_ss=r

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Simple Diet Advice for ALL Athletes PT. 2 || MBSS Ep. 39

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In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the five IBJJF athletes who tested positive for performance enhancing drugs.    New Power Project Website: https://powe...

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In this edition of Mark Bell's Saturday School, Mark Bell explains, in the simplest of ways, how athletes should eat for performance and for getting in better shape.    New Power Project Website: http...

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Addressing The Concerns About The Carnivore Diet Supercut - Saladino, Baker, Efferding, and Chaffee

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In this Podcast Supercut, Paul Saladino, Shawn Baker, Stan Efferding, Anthony Chaffee, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the carnivore diet and why you should try it out.   Check...

17 Maalis 202319min

Anthony Kunkel || MBPP Ep. 904

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In this Podcast Episode, Anthony Kunkel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of Anthony's feats in long distance running, his diet and training to accomplish them and how you ...

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