Calming My Nervous System
Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets ...
12 Marras 202350min
Get Offline, Get Outside
Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the r...
5 Marras 202338min
It's Halloweekend!
Join me in the meadow today for a halloweekend chat! I'm digging up some nostalgia around 90s Halloween commercials, checking candy for razor blades, and how I'm spending my Halloween season this year...
29 Loka 202337min
Navigating Seasonal Affective Disorder
Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and ...
22 Loka 202344min
You Don't Have to Monetize Your Hobbies
Join me in the meadow today for a catch up, life update, and discussion on having a healthy relationship with your downtime by giving yourself permission to not monetize your hobbies! In this wild cap...
15 Loka 202345min
Finding My Personal Style
Join me in the meadow today as I take you through how I found my personal style today. From my emo days, to the hipster phase, to utilizing what I have and upcycled clothing, we're digging it all up! ...
8 Loka 202357min
Living in Tune With Your Menstrual Cycle (Cycle Synching)
Join me in the meadow today as I give you all a guide on how to live in tune with each of the four phases of the menstrual cycle to best support your body and mind. If you didn't know my background of...
1 Loka 202350min
