68. Overcoming Overwhelm

68. Overcoming Overwhelm

Welcome back to Breakthroughs with Bre! In this week's episode, Bre tackles the topic of overwhelm, breaking down why it happens and how to shift out of it. Drawing from personal insights and client work, she explores the impact of unrealistic expectations, the need for emotional support, and the role of our nervous system responses. Bre also shares practical strategies for connecting with your inner self, addressing feelings of powerlessness, and bridging the gap between where you are and where you want to be. Tune in to learn how to navigate overwhelm with compassion, elicit the support you need, and reclaim your sense of empowerment.



Healing with Bre’s Active Links

https://linktr.ee/healingwithbre


Follow the PODCAST on Instagram!

⁠@breakthroughswithbre⁠



Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(94)

57. September Energy Forecast

57. September Energy Forecast

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is doing an energy forecast for September 2024 via channeled messages from the Akashic Records & Tarot Card spreads. This is an epis...

2 Syys 202447min

56. Religion & Spirituality

56. Religion & Spirituality

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre shares her experience coming from a religious background & finding spirituality. She shares a bit about her personal story through i...

26 Elo 202437min

55. Tantra & Embodying Wholeness w/ Cheyenne Sapphire

55. Tantra & Embodying Wholeness w/ Cheyenne Sapphire

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is joined by Cheyenne Sapphire, an International Tantric Transformation coach, prayerformance artist, and Tantrics Dominatrix. Toget...

19 Elo 202448min

54. Coaching on People Pleasing

54. Coaching on People Pleasing

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre offers us a glimpse into what a Breakthrough Coaching Session with her looks like and how it can create immediate and dramatic chang...

12 Elo 202449min

53. August Energy Forecast

53. August Energy Forecast

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is doing an energy forecast for August 2024 via channeled messages from the Akashic Record & tarot spreads. This is an episode you'l...

5 Elo 202448min

52. Releasing Old Stories

52. Releasing Old Stories

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre shares channeled messages about releasing old stories and expectations, so you can open up to possibilities and hold the Truth of wh...

29 Heinä 202424min

51. Creating Your Reality

51. Creating Your Reality

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the profound concept of creating your own reality. She shares personal breakthroughs and deepened insights gained from inte...

22 Heinä 202442min

50. What You Resist Persists

50. What You Resist Persists

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre delves into the concept of resistance and how it actually fuels the persistence of unwanted experiences in our lives. Bre helps us u...

15 Heinä 202440min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykologia
rss-laadukasta-ensihoitoa
rss-narsisti
kesken
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-niinku-asia-on
rss-keskeneraiset-aidit
rss-naistalk
rss-duodecim-lehti
rss-tfa-8020-podcast
rss-luonnollinen-synnytys-podcast