Feeling Anxious?  Meditation for Anxiety Podcast is for You đŸ„°

Feeling Anxious? Meditation for Anxiety Podcast is for You đŸ„°

Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’re feeling the same way right now, I want to make sure you know we have an entire podcast called, Meditation for Anxiety that has daily meditations dedicated to help you move through all those stresses and worries so you can come back to the calm inside. There are meditations like “Release Stress and Soothe your Nervous System” and “Let go of what you Can’t Control” (my personal favorite) and “Affirmations for Anxiety” just to name a few. So go follow the Meditation for Anxiety podcast right now on your favorite podcast player or click the link in the show notes so you can be just one click away from calm. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Namaste, Beautiful Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2352)

SPECIAL SERIES for Sleep Awareness Week!  10 Hour - Deep Sleep for Insomnia

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours...

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SPECIAL SERIES for Sleep Awareness Week!  Deep Deep Sleep

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours...

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Affirmation: I Trust My Intuition

Affirmation: I Trust My Intuition

Hello, Beautiful...I'm so grateful you're here with me. Second-guessing yourself or struggling to trust your instincts? Affirmation: I Trust My Intuition on the Morning Meditation Podcast is a calmi...

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SPECIAL SERIES for Sleep Awareness Week!  Deep Sleep Meditation to Ease an Overactive Mind

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours...

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SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Sleep Talk Down

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

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International Women's Day Meditation

International Women's Day Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your inner strength, honor the women who came before you, and connect with the magic of your true self in this empowering meditatio...

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Align with Your Intuition (Feminine Wisdom)

Align with Your Intuition (Feminine Wisdom)

Hello Beautiful, I'm so grateful you're here with me. Feeling uncertain about your next step or searching for inner clarity? Align with Your Intuition on the Morning Meditation Podcast is a mindful...

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Stand Strong in Your Truth (Feminine Wisdom)

Stand Strong in Your Truth (Feminine Wisdom)

Hello Beautiful, I'm so grateful you're here with me. Struggling to speak your truth or stand confidently in who you are? Stand Strong in Your Truth on the Morning Meditation Podcast is an empoweri...

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