The KING of all Exercises, Sprints or Deadlifts? || MBPP Ep. 973
In episode 973 , Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the debate between which exercise can be crowned "King", Sprints or Deadlifts. The crew also explains how it's a good idea to b...
21 Elo 20231h 16min
Your Idea of a Diet is WAY Too Hard, Eat Like This Instead
On episode 49 of Mark Bell's Saturday School, Mark Bell explains how most people set themselves up for failure when it comes to "dieting" and gives advice on how to eat and put diet on "easy mode" Ne...
20 Elo 20231h 55min
Bulking While Doing BJJ and Fixing Lower Back Pain | Listener Q&A
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza take viewers questions, like bulking while doing BJJ, how to fix lower back pain, how to stay disciplined without a social circle,...
17 Elo 20231h 20min
Skills Required To Defend Yourself in a Street Fight || MBPP Ep. 971
In episode 971, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what would be necessary in order to defend yourself in a street fight. New Power Project Website: https://powerproject.live Jo...
15 Elo 202358min
Getting FAST & EXPLOSIVE Begin at the FEET - Brian McGinty || MBPP Ep. 970
In Episode 970, Brian McGinty Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Plyometrics can boost an athletes athleticism, explosiveness, conditioning and more. Follow Brian on IG: https...
14 Elo 20232h 27min
Drug Addict to Pro Bodybuilder, How Bodybuilding Saved My Life - Doug Fruchey || MBPP Ep. 969
In Episode 969, Doug Fruchey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Doug went from a drug addict to an IFBB Pro Bodybuilder and while a much better choice, he admits he left one ...
9 Elo 20231h 21min
Becoming an IFBB Pro Takes MORE Than PEDs - Rico Rivas || MBPP Ep. 968
In Episode 968, IFBB Pro Bodybuilder Rico Rivas, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the difficult lifestyle of a Pro Bodybuilder and what it takes to become an IFBB Pro. Follow Ri...
8 Elo 20231h 8min
Never Stop Making Gains (Hypertrophy & Altheticism) - Marc Lobliner || MBPP Ep. 967
In Episode 967, Marc Lobliner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Marc is still making new gains and able to move and keep up with his student athletes he coaches. Follow Mar...
7 Elo 20232h 5min
