How Pro Athletes Optimize Their Recovery (Cold Plunging)
In this Supercut, Kelly Starett, Mike McCastle, Jason Khalipa, Louisa Nicola, The Founders of the Cold Plunge, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cold Plunging and all of the bene...
4 Kesä 202359min
Are You in Pain? You Haven't Tried These Tools - Jill Miller || MBPP Ep. 940
In Episode 940, Jill Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a different approach to pain relief utilizing breath and soft implements. Follow Jill on IG: https://www.instagram...
31 Touko 20231h 21min
How to Become A DOMINANT Athlete - ADCC 2022 Champ, Giancarlo Bodoni || MBPP Ep. 939
In Episode 939, Giancarlo Bodoni, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to become a Grappling/BJJ World Champion and how to become a dangerous athlete that competitors ...
30 Touko 20231h 38min
Listen To Your Body, Then Tell It to F Off! - Casey Shorts || MBPP Ep. 938
In Episode 938, Casey Shorts, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how sometimes you need to stop being such a p**sy and work hard. Casey has been shipping out Sling Shot products f...
29 Touko 20231h 24min
Letting Go & Rising: Cutting Off for Personal Growth
In episode 47 of Mark Bell's Saturday School, Mark explains how you need to cut off a piece of your old self to become someone better. It won't always be easy, something always pops up, but it's all j...
28 Touko 20231h 25min
How To Maximize Your Quality of Sleep - Viewer Q&A || MBPP Ep. 937
In Podcast Episode 937 , Mark Bell, Nsima Inyang, and Andrew Zaragoza take some viewer questions from the discord! 0:00 Intro 0:39 Start of Episode 3:29 Favorite Cookbook for Muscle Building 8:21 How...
26 Touko 20231h 5min
The Best Relationship Advice No One Ever Told You || MBPP Ep. 936
In Episode 936, Mark Bell, Nsima Inyang, and Andrew Zaragoza give relationship advice based on their experiences and why a toxic relationship might not be worth saving. New Power Project Website: ht...
24 Touko 20231h 1min
How to Take Control of Your Mind to IMPROVE Your Performance - Nick Davenport || MBPP Ep. 935
In this Podcast Episode, Nick Davenport aka Mr. Mental Muscle, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the mental side of improving your performance from self talk to reframing and exp...
23 Touko 20231h 56min
