Your imagination and stress reduction: Energy Medicine Woman podcast

Your imagination and stress reduction: Energy Medicine Woman podcast

Our imagination is a wonderful tool that can be used for good or to drag us down into a deep dark hole. I talk about this and how to use your imagination to reduce stress.

For additional help, contact Dr. Martha Chinese medicine therapist, at DrMLucas@acupuncturewoman.com.

You can visit Dr. Martha's Youtube channel.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(26)

How stress negatively affects our immune system and tips on how to keep it strong

How stress negatively affects our immune system and tips on how to keep it strong

This episode of the Energy Medicine Woman podcast is about how chronic social stress negatively affects our immune system and some tips on how to keep it strong. ABOUT DR. MARTHA LUCAS, L.AC. Dr. Luc...

22 Tammi 202211min

How to flourish post-pandemic: Post-pandemic Transformation, not trauma

How to flourish post-pandemic: Post-pandemic Transformation, not trauma

Pretty much everyone has been traumatized in the last year (during the pandemic). Hear some tips on how to deal with all that and flourish moving forward! I can be contacted at drmlucas@acupuncturewom...

27 Touko 202114min

Your At-home Medicine Bowl - moving forward through pandemic trauma

Your At-home Medicine Bowl - moving forward through pandemic trauma

Your At-home Medicine Bowl is a podcast with your hosts Rebecah Ziegler and Dr. Martha Lucas, L.Ac. We talk about mental and emotional health tips and often give you tips activities to do at home to s...

22 Touko 202115min

Cosmetic Acupuncture Works series on the Energy Medicine Woman podcast: Episode 4

Cosmetic Acupuncture Works series on the Energy Medicine Woman podcast: Episode 4

You learn how food can keep your skin youthful.

8 Huhti 202113min

Cosmetic Acupuncture Works series: Episode 3

Cosmetic Acupuncture Works series: Episode 3

This episode answers the question who will benefit from cosmetic acupuncture? And it describes the Mei Zen Cosmetic Acupuncture procedure and what it's like.

8 Huhti 202112min

Cosmetic Acupuncture Works! Series: #1 What have we been up to beauty-wise?

Cosmetic Acupuncture Works! Series: #1 What have we been up to beauty-wise?

This series is about maintaining our youthful appearance using natural options rather than things like surgery. Episode 1 is about the history of the obsession with beauty, with looking younger, and n...

31 Maalis 202119min

Cosmetic Acupuncture Works! series: Episode 2 - Chinese medicine and beauty

Cosmetic Acupuncture Works! series: Episode 2 - Chinese medicine and beauty

This series is about maintaining our youthful appearance using natural options rather than things like surgery. Episode 2 is about Chinese medicine's part in anti-aging specifically a treatment called...

31 Maalis 202112min

Tips on fighting off your winter blues

Tips on fighting off your winter blues

This episode of the podcast Energy Medicine Woman is about depression from the Taoist viewpoint. This podcast is about health - mental health, spiritual health, physical health, relationship health. I...

13 Helmi 202116min

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