Episode 575: Transcending Trauma with Frank Anderson
Frank Anderson, MD, is both a psychiatrist and psychotherapist and completed his residency and was a clinical instructor in psychiatry at Harvard Medical School. He specializes in the treatment of t...
10 Tammi 202242min
Episode 574: Self Identity, Eating Disorders and Trauma. Jessica Begg
Jessica Begg is a Registered Dietitian and Clinical Counsellor at Shift Nutrition & Counselling. She helps people heal from overly emotional eating and binge eating. She has worked over 10 years i...
6 Tammi 202240min
Episode 573: Advocating For Men and Mental Health with Mikkel Sibe
Mikkel Sibe has written multiple articles about men and mental health and works to create more openness about the topics of men and mental health. This is a topic that needs to be addressed within the...
3 Tammi 202228min
Episode 572: The Courage to be a Human Being with PJ Lewis
PJ is a Registered Clinical (RCC) and Canadian Certified (CCC) Counsellor as well as the Clinical Director of the DBT Centre of the Fraser Valley. PJ has particular expertise in providing individual...
30 Joulu 202133min
Episode 570: Honoring Intuition Within The Healing of Trauma with Kaitlyn Rose Holsapple
Kaitlyn (Kaity) Rose Holsapple is one of those individuals who you can easily find yourself drawn to. She has a presence about her and a compassion about her that is not only refreshing, but it’s some...
23 Joulu 202132min
Episode 569: The Embody Lab with Dr. Scott Lyons
Scott Lyons is the creator of The Embody Lab — a hub forembodied education, self-discovery and healing— and developer of Somatic Stress Release™ — a process of restoring our biological adaptation syst...
20 Joulu 202133min
Episode 568: Marine Colonel to Mental Health Advocate with Robert Macpherson
My guest today Robert Macpherson (no relation to myself!) was a career infantry officer in the U.S. Marines with service in Vietnam, Iraq, and Somalia. After retiring as a Colonel, he enjoyed a second...
16 Joulu 202127min
