Marium Naeem On How & Why She's Been Training Regularly for 11+ Years

Marium Naeem On How & Why She's Been Training Regularly for 11+ Years

In this episode, I had my friend and a long term Body+Beyond member on to talk about her fitness journey.

We discuss:

  • How she's stayed consistent with training over the course of the pandemic
  • What training with Body+Beyond did for her during this time
  • How a picture of her on holiday made her start her fitness journey 11 years ago
  • How she's managed to stay consistent and what's kept her going
  • What role the community and support at Body+Beyond has played in her journey
  • What helped her take control of her nutrition over the past year
  • What's Marium ultimate 'why' and motivator to keep going
  • What had to happen to her body for her to truly appreciate it
  • What it was like being called the 'fat one' in her family since childhood
  • Battling your inner foodie & sweet tooth
  • What she's learned along her fitness journey
  • Why she still has a personal trainer after so long
  • How to get pure enjoyment from training
  • What she would say to someone who is just getting started


To learn more about Body+Beyond please visit: www.bodybeyond.co.uk/30-day-challenge


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(104)

#124 - Lata Varsani - Healing From A Motorcycle Crash

#124 - Lata Varsani - Healing From A Motorcycle Crash

In this episode, I talk to Lata Varsani about her inspiring journey to healing herself both physically and mentally after being hit by a speeding driver while on a motorcycle. 00:00 - Previews 00:59 ...

2 Loka 202141min

#123 - Raj Gorsia - Inner Calm For Outer Win

#123 - Raj Gorsia - Inner Calm For Outer Win

In this episode, I spoke with Raj Gorsia. Raj is a qualified Life Coach and Spiritual Teacher and studied at accredited institutions of the International Coach Federation and British Psychological Soc...

24 Syys 202145min

#122 - Tasha from Tasha's Lashes - A Successful Business Woman

#122 - Tasha from Tasha's Lashes - A Successful Business Woman

For this week's episode, I bring you the conversation I had with Tasha Varsani the woman running the show behind Tasha's Lashes. Timestamps: 00:00 - Episode introduction 00:41 - Who is Tasha? 02:02 -...

19 Syys 202148min

#121 - Kalina Shah went from a size 22 to size 8

#121 - Kalina Shah went from a size 22 to size 8

In this episode of The Stronger Fitter Happier podcast, I speak with Kalina Shah, long term Body+Beyond member about how she went from a size 22 to a size 8 and stopped having panic attacks and better...

10 Syys 202145min

Nik Shah on Getting Married & Thriving Relationships

Nik Shah on Getting Married & Thriving Relationships

Coach Nik got married yesterday on Thursday, August 5th 2021. But before he did we sat down to have a chat about his feelings towards tying the knot with his high school sweetheart. And what he’s goin...

6 Elo 202137min

How To Live Freely & Without Restriction

How To Live Freely & Without Restriction

In this episode, I share my thoughts on the highly anticipated 'Freedom Day' that occurred in England on July 19th 2021 and give you my take on how you can truly become free and remove restrictions fr...

30 Heinä 202117min

Talking Children's Nutrition With Manisha

Talking Children's Nutrition With Manisha

This week I'm sharing a Livestream I did with Manisha on her Instagram page (@manisha_your_nurtritionist), we spoke about how we manage our children's. We're NOT experts in children's nutrition and ev...

23 Heinä 20211h 12min

How To Improve Your Self-Belief

How To Improve Your Self-Belief

In today's episode, I share a little story about how I used self-belief to help me achieve success and how you can start improving your own self-belief. Timestamps: 00:00 - Preview 00:21 - Intro 00:4...

16 Heinä 202117min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-pitaisko-erota
terapiassa
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
katilon-kahvitunti
rss-kuumilla-aalloilla
kehorauhaa
rss-seksicast
onnen-kuplia
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
junnut-pelissa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa