People Prepisode : ❤️ Talk With Your Loved Ones

People Prepisode : ❤️ Talk With Your Loved Ones

🕰 Content Guide :

  • (00:27) - Decide whether or not to tell your friends
  • (01:35) - Avoid people who smoke or use tobacco
  • (03:11) - You quitting is great for your loved ones
  • (04:15) - Avoid smoking areas
  • (04:36) - Do something constructive
  • (05:16) - Speak to your loved ones who live with you or are around you daily
  • (07:40) - Don't punch things and don't be a jerk
  • (09:23) - How to curve the potency of withdrawal
  • (10:30) - Addiction hotline is 1-800-662-4357
  • (12:16) - Just for once in your life quit for a time. You owe it to yourself.
  • (15:44) - Stress is easier to manage

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Jaksot(46)

Day 17 : 🏗 Big Projects!

Day 17 : 🏗 Big Projects!

🕰 Content Guide: (00:20) - 400 hours! (01:14) - Quit Rich is a Big Project! (02:35) - Article on Medium (03:30) - Needing to categorize things (04:49) - Why do I categorize things? (07:10) -...

15 Tammi 201924min

Day 18 : 👨🏼‍🎤 I need a hero!

Day 18 : 👨🏼‍🎤 I need a hero!

🕰 Content Guide: (00:30) - 432 hours, 27 thousand minutes, 1.5 million seconds (01:28) - The Art of Quit Rich (02:35) - Finance isn't taught soon enough (04:10) - My 1st introduction to Quit R...

14 Tammi 201910min

Day 19: 🔨 The Hammer Gang Part One

Day 19: 🔨 The Hammer Gang Part One

🕰 Content Guide: (00:22) - 450+ hours! (00:40) - The Hammer Gang & Piggy Banks (04:15) - The inspiration for the Hammer Gang (05:10) - Reviewing each Hammer (06:08) - Ash & The Tobacco Indust...

13 Tammi 201921min

Day 20 : 🔨 The Hammer Gang Part Two

Day 20 : 🔨 The Hammer Gang Part Two

🕰 Content Guide (00:13) - 480 Hours! (00:50) - Chef Grubbs & The Restaurant Industry (05:40) - Chuggs & The Alcohol Industry (07:00) - Dr. Pillsworth & The Pharmaceutical Industry (08:10) - Kaf...

12 Tammi 201916min

Day 21: 🎨 Artists Are Fantastical!

Day 21: 🎨 Artists Are Fantastical!

🕰 Content Guide (00:20) - Halfway to 1k!!! (01:10) - Villain Hideout (04:55) - Artists have a Super Power! (05:33) - Dollar School design (06:44) - Shoutout to Chaz! (11:00) - What holds an A...

11 Tammi 201915min

Day 22 : 🥗 Healthy Thoughts

Day 22 : 🥗 Healthy Thoughts

🕰 Content Guide (00:10) - Time Update (00:37) - How my body is feeling (00:57) - Another 30 days (01:40) - Vegetarian & Vegan Diet (04:30) - Shattered Molars = No Soda (06:20) - The Cheese, ma...

10 Tammi 201910min

Day 23 : 💞 An Episode for Your Loved Ones

Day 23 : 💞 An Episode for Your Loved Ones

🕰 Content Guide (00:11) - Time Update (00:25) - Something different today (00:59) - Feelings towards struggling with quitting (03:32) - Shaming does not work (04:19) - When do you believe in t...

9 Tammi 201921min

Day 24 : 🎭 Nobody Likes a Quitter...

Day 24 : 🎭 Nobody Likes a Quitter...

🕰 Content Guide (00:10) - Time Update (00:35) - Douchey McDouche (02:45) - The last cigarette (04:25) - Coming up with a comeback (05:40) - Call in and contribute!

8 Tammi 20196min

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