Quit Rich News : đ° Update for August 24, 2020
Latest News : August 24, 2020: What a year! I have now launched a new Podcast where I talk about Ending Poverty and Supporting Equality. This was created because I feel like I have perspective to add ...
24 Elo 20206min
Welcome to đ Quit Smoking With Me!
Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ đ° Content Guide : (00:13...
10 Helmi 201916min
The â đŠ Cold Turkey Strategy
Useful Links : Quit Rich's Compound Interest Calculator - https://quitrich.com/compound-interest-calculator đ° Content Guide : (00:10) - Intro to Cold Turkey Style (00:48) - Nicotine alters ...
10 Helmi 20196min
Mental Prepisode: đĄ Podcast Reward System
đ° Content Guide : (00:14) - Intro to my Co-Host (01:01) - This podcast is designed to be a reward system (01:28) - If you relapse.... (02:20) - Walt Disney could have made a great podcas...
10 Helmi 20193min
Mental Prepisode : đ« đ Quit Until You Quit!
đ° Content Guide :Â (00:13) Â - The Philosophy (01:43) - Keeping the intention of quitting alive (02:40) - Adding new techniques
10 Helmi 20193min
Mental Prepisode : đ Tobacco Atlas and "Thank You For Smoking"
Useful Links : The Tobacco Atlas - https://www.tobaccoatlas.org đ° Content Guide : (00:05) - Research Review (01:46) - The Tobacco Atlas (03:25) - Thank You For Smoking (04:11) - Nicoti...
10 Helmi 20196min
Mental Prepisode : đ Pick A Quit Date
đ° Content Guide : (00:05) - Picking a date (00:53) - What worked for me might not work for you (02:20) - Avoid quitting before gatherings that smokers will attend (03:35) - Say bye to other sm...
10 Helmi 20196min
