098: How to Actually Enjoy Playing with Your Kids

098: How to Actually Enjoy Playing with Your Kids

No matter what the last year has looked like for you, I want you all to know that I am so proud of you for all the efforts you've made into finding more connection, joy, and balance in your life. You have showed up here and in your homes with love, commitment, and grace and it absolutely shows! And I want you to know how truly honored and grateful I am for trusting me to be a part of your journey. 💕 Okay, are you all set up with our Annual 30 Days of Play Challenge? We began on January 2nd but there is still PLENTY of time to join us! If you haven't signed up yet, don't worry, you're not behind, you can just jump right in today. There really is no "behind" for our kids or for us as parents. There is only starting where we are, in the here and now, and moving forward with intention at the pace that is right for us!


If you are participating in my Play Challenge, then you know that I asked you all to fill out a survey to get a starting point for the challenge. And one of the things I learned from your answers that the majority of you are hoping to learn how to actually enjoy playing with your kids AND want to connect with them on a deeper level. So that's what this week's podcast episode covers!

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122: How to Ask for What You Need in Any Relationship with Kerstin Kirchsteiger

122: How to Ask for What You Need in Any Relationship with Kerstin Kirchsteiger

I don't know about you, but as a mom and a wife, I often get the message that I need simply need to stop being a martyr and ask for what I need if I want a more balanced or fulfilling life. Seriously...

14 Kesä 202245min

Bonus: Sensitive Kids Who Can't Take Correction (Live Coaching)

Bonus: Sensitive Kids Who Can't Take Correction (Live Coaching)

Hey, my dears! For this bonus episode, I will be doing a live coaching session from one of BalancingU members (free coaching on the podcast is a member's only perk!) about how to handle sensitive kid...

10 Kesä 202252min

121: Raising Complex Kids with Grace & Ease with Elaine Taylor-Klaus

121: Raising Complex Kids with Grace & Ease with Elaine Taylor-Klaus

For this week’s episode, we are going to talk more about raising complex kids. And to help me in this conversation, I am joined by Elaine Taylor-Klaus. She is the co-founder and CEO of ImpactParents.c...

7 Kesä 202240min

120: Four Steps for Embracing Psychological Flexibility in Parenting with Diana Hill

120: Four Steps for Embracing Psychological Flexibility in Parenting with Diana Hill

One of the things I teach the parents in my community (which is you!), is to be more present in the moment and be fully aware of our thoughts and emotions so that we can fully understand our needs. In...

31 Touko 202232min

119: No Longer Last on the List with Jo Bevilacqua

119: No Longer Last on the List with Jo Bevilacqua

The past few weeks have been a brutal reminder for me that prioritizing my own health and well-being is absolutely critical, not only for parenting and partnering consciously, but just for living a pu...

24 Touko 202248min

118: Healing the Mother Daughter Relationship with Ann Dillard

118: Healing the Mother Daughter Relationship with Ann Dillard

For this week's episode on The Balanced Parent Podcast, we will have the second installment for the motherhood series. And in this episode, we are going to dive deep into the mother-daughter relations...

17 Touko 202231min

117: Five Steps for a More Confident Motherhood with Zelmira Crespi

117: Five Steps for a More Confident Motherhood with Zelmira Crespi

For the rest of this month, we will be talking all about motherhood starting with an interview with Zelmira Crespi, author of Happy Mom, Happy Kid We will be talking about the transition to motherhoo...

10 Touko 202232min

116: Things We Don’t Talk About with Parent Mental Health with Amanda Gorman

116: Things We Don’t Talk About with Parent Mental Health with Amanda Gorman

When it comes to parenting and especially motherhood, there are so many things that we hide or gloss over, dirty little secrets that shame and fear and judgment tell us to keep to ourselves. Sometimes...

3 Touko 202252min

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