The Path of Immediate Liberation ~ Dzogchen Meditation
This is a guided Dzogchen meditation pointing to recognising the natural state of the enlightened mind, free from conceptual proliferation, and practising to rest in it. The instructions are based on ...
24 KesÀ 31min
Sayings of the Desert Mothers ~ Christian Mystics
This is a reading for meditation of selected teachings/sayings of the Desert Mothers, taken from 'Apophthegmata Patrum' (Sayings of the Desert Fathers & Mothers) translated by Benedicta Ward; and Phil...
16 KesÀ 14min
Ajahn Chah ~ A Guided Meditation ~ Thai Forest Tradition
This is a guided meditation formatted from instructions provided in the text, "On Meditation Instructions from talks by Ajahn Chah."The text can be downloaded for free from here: https://www.abhayagir...
5 KesÀ 34min
Nisargadatta ~ Be Like Space ~ The Final Talks
This is a selection of teachings of Nisargadatta's taken from the text 'Consciousness and the Absolute: The Final Talks - Jean Dunn (editor).The text, 'Consciousness and the Absolute' were the last te...
28 Touko 26min
Working Skillfully with Pain ~ A Guided Meditation ~ Samaneri Jayasara
This guided meditation offers a gentle and compassionate way of working with pain in practice. Beginning with grounding awareness in the body and the natural rhythm of the breath, it invites you to se...
21 Touko 28min
Yeshe Tsogyal ~ The Dakini Queen
This is a reading for meditation of three poems written by Yeshe Tsogyal on the nature of the Dharmakaya and her complete realisation. Translations are by Keith Dowman (poem 1) and Tarthang Tulku.Yesh...
15 Touko 7min
Ibn Arabi ~ The Prayer of Protection ~ Hizb Al-Wiqayah
Ibn Arabiâs Hizb Al-Wiqayah (The Prayer of Protection), also known as al-Dawr al-Aâla, is a powerful 33-verse Sufi invocation for spiritual safeguarding, divine protection, and elevation.The text can ...
10 Touko 34min
How to Practice Self Inquiry ~ (based on Ramana Maharshi teachings)
This meditation guides you through a process of calming the mind in order to begin the process of self inquiry based on the teachings of Ramana Maharshi. After establishing a degree of calm and settle...
28 Huhti 28min
