#248 - Tokyo Marathon Essential Guide 2025

#248 - Tokyo Marathon Essential Guide 2025

This episode of THE MEG METHOD Podcast is a Tokyo Marathon Special! In this episode, Coach Meg Walker and Six Star Finisher David Yim discuss all things Tokyo Marathon 2025, from the clean and efficient organisation to the dreaded cutoffs and the flat, switch back filled course. We'll also share some tips and advice for first-time runners, including culture differences, travel and what to expect at the expo!David has run all six of the World Marathon Majors and Meg has run 21 marathons (5 World Marathon Majors), an ironman and has 2x Guinness World Records. Between them, it's fair to say they know a a thing or two about completing challenging races. They'll be sharing their insights and experiences, and will be answering your questions.So whether you're a seasoned marathoner or just starting, this episode is for you. We'll give you everything you need to know to help make Tokyo a trip to remember!

Notes from the episode:

  • Website for Early immigration: Visit Japan Web
  • Yimmy's Pre-race Italian Recommendation: Pizza Salvatore Cuomo Yotsuya
  • Meg's Nishishinjuku little Italian Suggestion: Rize Mize
  • For any Studio Ghibli fans the museum is a must but book weeks early! Tickets go fast!
  • Remember to buy an International Driving Permit (IDP) prior to travelling to Japan if you want to book real life Mario Kart

Travelling around Japan during your visit? Listen to Meg's Travel Tip episodes here

Scared of those pesky Tokyo Marathon cut off times? Listen to this for some reassurance

Trying to tick off all the World Marathon Majors?

Check out other Major Marathon Episodes:

⁠London Marathon Essential Guide

⁠Berlin Marathon Essential Guide

⁠Chicago Marathon Essential Guide

⁠New York Marathon Essential Guide

Boston Marathon Essential Guide

Also look for our top up episodes every year!

Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode.

Book in your free no commitment value coaching call ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ and let’s have a chat about we transform your training in 2025.

Host: Coach Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠@theadventurefitclub⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠www.theadventurefitclub.com⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Adventure Fit Club Newsletter⁠⁠⁠⁠⁠⁠

The Adventure Fit Club: ⁠⁠⁠⁠⁠⁠Apply here for coaching⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠My Kind of People⁠⁠⁠

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(364)

#363 - The Truth About Strength Training For Runners

#363 - The Truth About Strength Training For Runners

There's more confusion around strength training for runners than almost any other topic in endurance sport. In this episode, Coach Meg Walker cuts through the noise, starting with the most persistent ...

19 Loka 17min

#362 - Training While Working Full Time (What Actually Works)

#362 - Training While Working Full Time (What Actually Works)

This episode is for the runners doing it all around a full life. Coach Meg Walker cuts through the standard advice that doesn't account for reality and gets into what actually works when time is the c...

12 Loka 18min

#361 - Everything You Need to Know About New York City Marathon 2026

#361 - Everything You Need to Know About New York City Marathon 2026

Running the New York City Marathon 2026?Look no further. This episode is jam packed we all the top information and tips for this year's race in the iconic big apple!We talk about:- One of the biggest ...

5 Loka 2h 9min

#360 - Why Easy Runs Should Feel Easy (And What It Means When They Don't)

#360 - Why Easy Runs Should Feel Easy (And What It Means When They Don't)

If your easy runs feel harder than they should, this episode will tell you exactly why. Coach Meg Walker unpacks one of the most common and damaging mistakes in running training and explains why it ke...

28 Syys 13min

#359 - The Missing Piece In Your Marathon Training

#359 - The Missing Piece In Your Marathon Training

Most marathon training plans get the running right and leave everything else out. In this episode, Coach Meg Walker breaks down the four pillars that standard plans consistently overlook: mobility, st...

21 Syys 15min

#358 - Why Runners Get Injured (And It's Not What You Think)

#358 - Why Runners Get Injured (And It's Not What You Think)

Why Do Runners Keep Getting Injured? The Fitness vs. Tissue Tolerance Gap ExplainedIf you're a runner who keeps getting injured despite doing everything right, this episode is for you. Coach Meg Walke...

14 Syys 10min

#357 - Top Tips for Chicago Marathon 2026

#357 - Top Tips for Chicago Marathon 2026

Running Chicago Marathon 2026?Look no further. This episode is jam packed we all the top information and tips for this year's race in the iconic windy city.We talk about:- The most generous expo of th...

7 Syys 2h 2min

#356 - Why I Created Strong & Prosper: The Gap in Running Coaching Nobody Is Talking About

#356 - Why I Created Strong & Prosper: The Gap in Running Coaching Nobody Is Talking About

Most runners have worked with a run coach, a strength coach, or tried to figure it out alone. Very few have worked with someone who genuinely covers all three pillars - strength, mobility, and running...

31 Elo 22min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
tiedenaiset-podcast
rss-pitaisko-erota
rss-pt-paahtio
rss-hereilla
rss-uplevel-by-sonja-hannus
voi-hyvin-meditaatiot-2
rss-duodecim-lehti
rss-terapiaklubi
selviytyjat-tarinoita-elamasta
rss-palaudu-synnytyksesta-podcast
junnut-pelissa
katilon-kahvitunti
rss-kehtaanko-kysya-podcast-aideille
mielen-puolikkaat