RealTalk MS Bonus: MS in the 21st Century with Dr. Mitzi Joi Williams and Carolyn Kaufman

For some people, getting a headache means experiencing mild discomfort. For others, it can mean debilitating pain, compromised vision, and other serious effects. You don't have to be living with MS to...

10 Tammi 202229min

We're four days into 2022 and, for a lot of us, that means that we're four days into a new diet, four days into a new exercise regimen, or four days into some other life-changing behavior. Making heal...

3 Tammi 202234min

Today, we're re-visiting my favorite conversation of the entire year and it seems that you and I agree! You've made it this year's most downloaded and listened-to episode. In this episode, Dr. Bruce ...

27 Joulu 202135min

I've always believed that the holiday season is an ideal time for reflection. For looking back and looking ahead. And in that spirit, today we're re-visiting two of the most important conversations th...

20 Joulu 202131min

The 2021 holiday season is underway, and the availability of the COVID-19 vaccines means that this year, many of us are getting caught up in cooking, eating, drinking, shopping, and connecting face-to...

13 Joulu 202126min

If you're living with MS, you know by now that quitting smoking, getting exercise, and making smart food choices have all been shown to improve your physical health and your quality of life. There's o...

6 Joulu 202139min

Tamara Kaye Sellman is a poet, short story writer, journalist, and essayist. So, when she was diagnosed with MS in 2013, Tamara did what she does best -- she began writing about it. That writing turne...

29 Marras 202136min

Eating well is an important part of a wellness plan. At first glance, making healthy food choices seems simple. But with so much conflicting information and opinion masquerading as fact on websites an...

22 Marras 202127min