Episode 221: Diet, Nutrition, and MS with Mona Bostick, RDN
RealTalk MS22 Marras 2021

Episode 221: Diet, Nutrition, and MS with Mona Bostick, RDN

Eating well is an important part of a wellness plan. At first glance, making healthy food choices seems simple. But with so much conflicting information and opinion masquerading as fact on websites and in social media, what do you believe and where do you begin?

Joining me to separate fact from fiction and share smart strategies that will get you started on solid nutritional footing is my guest, Mona Bostick. Mona is a registered dietician-nutritionist and a multiple sclerosis certified specialist who has been living with relapsing-remitting MS since 2008.

We'll also remind you about why your most important preparation for the holiday season this year is making sure you're fully vaccinated.

We'll tell you how cutting-edge genome-editing technology was used to identify a potential new drug target for treating and, perhaps, preventing MS.

We'll explain what digital biomarkers are, and we'll tell you why including them in the Phase 3 clinical trial for Tolebrutinib is a very good thing.

We have a lot to talk about! Are you ready for RealTalk MS??!

Some of the things I'm thankful for :22

Prepare for the holidays -- make sure you're vaccinated! 1:43

CRISPR used to identify new MS drug target 5:44

Tolebrutinib Phase 3 clinical trial will include digital biomarkers 8:09

Mona Bostick discusses the importance of making smart food choices if you're living with MS 11:31

Share this episode 25:50

Have you checked out The MS Caregiver Conundrum? 26:10

SHARE THIS EPISODE OF REALTALK MS

Just copy this link & paste it into your text or email: https://realtalkms.com/221

ADD YOUR VOICE TO THE CONVERSATION

I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts!

Email: jon@realtalkms.com
Phone: (310) 526-2283

And don't forget to join us in the RealTalk MS Facebook group!

LINKS

If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com

National MS Society COVID-19 Vaccine Guidance for People Living with MS
https://www.nationalmssociety.org/coronavirus-covid-19-information/multiple-sclerosis-and-coronavirus/covid-19-vaccine-guidance

National MS Society Third COVID-19 Vaccine Dose Guidance for People Living with MS
https://www.nationalmssociety.org/About-the-Society/News/Additional-COVID-19-Vaccine-Dose-(Booster)-and-MS

The MS Caregiver Conundrum Podcast
https://mscaregiverconundrum.com

MTHFD2 Is a Metabolic Checkpoint Controlling Effector and T Cell Fate and Function
https://www.sciencedirect.com/science/article/abs/pii/S1074761321004489

Tolebrutinib Phase 3 Clinical Trial Online Screener
https://mymstrials.com/screener

Join the RealTalk MS Facebook Group
https://facebook.com/groups/realtalkms

Download the RealTalk MS App for iOS Devices
https://itunes.apple.com/us/app/realtalk-ms/id1436917200

Download the RealTalk MS App for Android Devices
https://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk

Give RealTalk MS a rating and review
http://www.realtalkms.com/review

Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com.

RealTalk MS Episode 221
Guests: Mona Bostick, RDN

Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS

Privacy Policy

Jaksot(503)

Episode 294: Disclosing Your MS in the Workplace with Christina Forster

Episode 294: Disclosing Your MS in the Workplace with Christina Forster

Disclosing your MS to your employer is an important decision that can sometimes be tricky and can sometimes lead to unintended consequences. Joining me to discuss some of the things you want to be thi...

17 Huhti 202331min

Special Episode: Barancik Prize Conversations -- Part 1

Special Episode: Barancik Prize Conversations -- Part 1

Welcome to Part 1 of a special two-part RealTalk MS series highlighting conversations with past recipients of the Barancik Prize for Innovation in MS Research. The Barancik Prize is awarded at the an...

12 Huhti 202330min

Episode 293: An Update on Diet and MS with Dr. Ilana Katz Sand

Episode 293: An Update on Diet and MS with Dr. Ilana Katz Sand

You've told me that the subject of diet and MS is one of your top three interests. And a quick scan of social media platforms reveals that a lot of people living with MS agree! This week, Dr. Ilana K...

10 Huhti 202340min

Episode 292: Could This Be the Cause of MS? With Dr. Richard Rudick and Dr. Timothy Vartanian

Episode 292: Could This Be the Cause of MS? With Dr. Richard Rudick and Dr. Timothy Vartanian

If you've listened to this podcast before, you already know that we avoid hype, and we stick to talking about evidence-based science. So, let me say right up front -- today, the cause of multiple scle...

3 Huhti 202330min

Episode 291: Disclosing Your MS to Friends and Family with Dr. Victoria Leavitt

Episode 291: Disclosing Your MS to Friends and Family with Dr. Victoria Leavitt

To tell or not to tell. When it comes to disclosing your MS to friends and family, that is the question. Choosing when to disclose and to whom to disclose is a deeply personal decision. Joining me to ...

27 Maalis 202334min

Episode 290: Creating Change Through MS Advocacy with Holly Pendell and Angel Hardy Heinz

Episode 290: Creating Change Through MS Advocacy with Holly Pendell and Angel Hardy Heinz

If you're a regular listener, you've heard me say that the things that people affected by MS want the most -- access to quality healthcare, affordable prescription medications, and funding for MS rese...

20 Maalis 202328min

Episode 289: Living with the Uncertainty of MS with Sarah Wolfe and Dr. Laura Hancock

Episode 289: Living with the Uncertainty of MS with Sarah Wolfe and Dr. Laura Hancock

For many people, one of the most challenging aspects of living with MS is living with uncertainty. Living with unanswerable questions like, "Is today the day I experience a relapse?" "Will my disabili...

13 Maalis 202341min

Episode 288: Oceans of Hope with Robert Munns

Episode 288: Oceans of Hope with Robert Munns

When you visit the Oceans of Hope U.K. website, it reads, "Oceans of Hope is for people with MS, led by people with MS." It goes on to say, "Our aim is to offer people from all over the world the oppo...

6 Maalis 202338min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
audio-sport-juoksu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
fitnessvastaanotto
rss-addiktit
rss-kyykkya-ja-kuoharia