Sleep: You're Exactly Where You're Supposed to Be
Happiness Spells5 Heinä 2019

Sleep: You're Exactly Where You're Supposed to Be

SPECIAL SLEEP EPISODE. Memories you'd half-forgotten, bits of songs you once knew... falling asleep so softly you don't remember doing it.

This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Jaksot(245)

The Moment Before Everything Changes

The Moment Before Everything Changes

Salt and vinegar potato chips, people who are always on time, wrinkly puppies, and a secret handshake that leaves you breathless and laughing.  Happiness Spells is a five minute list of happy and pos...

25 Helmi 20195min

A Happy Thing for Every Color in the Rainbow

A Happy Thing for Every Color in the Rainbow

Mr. Roy G. Biv, paging Mr. Roy G. Biv? We make our way around the color wheel, and explore all kinds of colorful happinesses. The best color, as always, is your own personal favorite -- whatever that ...

21 Helmi 20195min

The Invisible Thread That Pulls Us Closer

The Invisible Thread That Pulls Us Closer

The last parking spot in the lot, a meaningful conversation you weren’t expecting and being true to yourself despite outside pressures. There’s a lot of joy and gratitude in today’s Happiness Spells. ...

18 Helmi 20195min

There Are Many Different Kinds of Love

There Are Many Different Kinds of Love

Love looks like a lot of different things, paying attention, doing what you say you will do, dancing alone in a crowded bar, taking care of someone who’s not well. I hope you can feel the love that su...

14 Helmi 20195min

A Gift That Delights You, Through and Through

A Gift That Delights You, Through and Through

Ice cream cones handed out warmly, movies you can blaze through in 10 minutes, jungle filled front yards and singing in perfect harmony with someone we love -- there are many beautiful happinesses and...

11 Helmi 20195min

This One's Meant Just For You

This One's Meant Just For You

King size beds, soft horse muzzles, a dream so good you don't want to wake up, creaky old staircases and peeling paint -- it's a Southern Gothic kind of mood today loves, but never fear -- it's anothe...

7 Helmi 20195min

The Simple Joys of Childhood

The Simple Joys of Childhood

Childhood joys, the beauty of a simple life free from worry or distraction. Going to school, playing with friends, staying up late reading, visiting your grandparents -- there's a lot of memories and ...

4 Helmi 20195min

A Compliment That Rings in Your Ears for Hours

A Compliment That Rings in Your Ears for Hours

That funky vintage lamp at the back of the store, digging through the cupboard to find your favorite mug, the relentless charm of someone who loves themselves and seeing the rainbow reflections pour o...

31 Tammi 20195min

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