Sleep: How to Fall Asleep Completely
Happiness Spells6 Joulu 2019

Sleep: How to Fall Asleep Completely

SPECIAL SLEEP EPISODE. Falling asleep is easier when you feel safe, loved, seen, heard, held. Who do you make safe? Who makes you feel safe?

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. The music in this episode is by Podington Bear.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.

Jaksot(245)

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Sleep: Get Some Rest, You Need it Most

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22 Marras 201920min

The Unmatched Beauty and Adventure of Siskiyou

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20 Marras 201910min

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18 Marras 20196min

SLEEP: When Someone is Exceptionally Kind to You

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This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.  Happiness Spells is a list of happy and positive things, set to gentle music. Incre...

15 Marras 201920min

The Wild Joy of a Mariachi Band

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