Pt 1: Earth Day with Mikaela Loach
Ahead of Earth Day on the 22nd April, climate justice activist Mikaela Loach joins Dr Alex in Holland Park. Mikaela has just published her first book, graduated in Global Health Policy and is basking ...
16 Huhti 202329min
Pt 2: Mikaela Loach on resisting the doom of climate change
If you’re struggling with climate-anxiety, Mikaela Loach talks with Dr Alex about the small things we can do to make an impact and calm your worries at the same time. In the second part of this stomp,...
16 Huhti 202321min
Pt 3: How does Mikaela Loach stay hopeful about the climate crisis?
In the final part of this stomp with Mikaela Loach, she explains how she approaches the negativity in the media around the climate crisis. Mikaela expresses her struggle in finding how ‘radical’ she n...
16 Huhti 202328min
Pt 1: Caggie Dunlop in Holland Park
Podcaster, Author and former Made in Chelsea cast member, Caggie Dunlop is stomping with Dr Alex in the beautiful Holland Park.Caggie is well known for her podcast Saturn Returns, which is designed to...
9 Huhti 202326min
Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…
In the second part of this stomp, Dr Alex and Caggie are discussing why our twenties may feel tumultuous and what we can do to soothe our anxieties.Caggie teaches Dr Alex what a Saturn Return is and s...
9 Huhti 202321min
Pt 3: What are Caggie’s biggest learnings from her Saturn Return?
In the final part of this walk with Caggie Dunlop, you’ll hear Dr Alex and Caggie discussing the biggest lessons Caggie has learned to date.Caggie explains how astrology isn’t to be overlooked, even b...
9 Huhti 202317min
Pt 1: Melissa Hemsley in Hampstead Heath
Feel good food columnist and best-selling cookbook author Melissa Hemsley is joining Dr Alex on this week's stomp. Melissa shares how she fell into her career as a private chef for Take That – she exp...
2 Huhti 202328min
Pt 2: Melissa Hemsley on IVF, miscarriage and pregnancy
Trigger warning: this episode discusses miscarriage In part 2, Melissa opens up about her pregnancy, and all the struggles she faced with her fertility. She shares how her miscarriage deeply affected ...
2 Huhti 202332min
