The Problem Was Never My Body Weight; the Problem was WHY I Overate.

Sachir Ajlouni’s incredible journey from obesity and food addiction to recovery is a story of hope and transformation. Weighing 450 pounds at his heaviest, Sachir spent over 30 years trapped in a cycle of compulsive overeating and failed attempts at weight loss, including bariatric surgery. It wasn’t until he entered SHiFT, Recovery by Acorn (https://foodaddiction.com/) a food addiction recovery program that he realized the true nature of his struggle: it wasn’t just about his weight or eating habits—it was his addiction to food that had been controlling his life. After seeing success from others, he entered a food addiction program where he met Phil Werdell (https://www.foodaddictioninstitute.org/post/in-loving-memory), founder of SHiFT, Recovery by Acorn. Through his own recovery, Sachir lost 250 pounds and gained a deeper understanding of how food can be as addictive as alcohol or drugs. He now devotes his life to helping others break free from the chains of food addiction through Aglon Recovery (https://aglonrecovery.com/), a center he founded to offer support and healing. Sachir’s workshops help people recognize that food addiction is real and that overcoming it requires more than just willpower. It’s about understanding the emotional and psychological drivers behind eating behaviors and taking responsibility for recovery once the problem is recognized. If you’re struggling with your own relationship with food, or if you know someone who is, this podcast offers an opportunity to hear firsthand how recovery is possible. Sachir’s story is a testament to the power of self-awareness, support, and commitment to change. Tune in to listen to an inspiring account of resilience and recovery—and learn how you, too, can begin your journey toward healing.