Optimize Hormones to Thrive After 35 (It’s Easier Than You Think) | Dr. Christine Boev DSH #1160

Optimize Hormones to Thrive After 35 (It’s Easier Than You Think) | Dr. Christine Boev DSH #1160

Unlock the secrets to thriving after 35 with Dr. Christine in this must-watch episode of the Digital Social Hour! Whether you're navigating menopause, looking to boost your energy, or optimize your hormones, Dr. Christine shares expert tips that will change the way you approach aging. From debunking myths about hormone replacement therapy to practical lifestyle hacks like strength training, infrared saunas, and gut health strategies, this episode is packed with actionable insights you can apply today. Discover how your hormones impact your mood, relationships, and overall well-being—and why taking control can help you feel better than ever at any age. Plus, learn how to clean up your diet, manage stress, and even tackle surprising topics like cold plunges and visceral fat. Don’t miss out on this empowering conversation that’s all about helping YOU thrive, not just survive! Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more eye-opening episodes on the Digital Social Hour with Sean Kelly! #dhea #menopause #estrogendominance #antiaging #hormonetherapy CHAPTERS: 00:00 - Intro 00:35 - Hormones Overview and Imbalances 06:00 - Sponsored by Specialized Recruiting Group 06:49 - Hormone Testing: When and Why 07:55 - Average Testosterone Levels Explained 10:00 - Benefits of Infrared Saunas for Health 10:57 - Cold Plunging: Benefits and Tips 11:42 - Understanding Visceral Fat 13:38 - Effects of Nicotine on Health 15:00 - Marijuana and Its Health Implications 16:54 - Impact of Sports on Well-being 20:14 - Importance of Mobility in Daily Life 23:10 - Benefits of a Parasite Cleanse 23:50 - Individualized Health Prescriptions 25:57 - Feeling Better at 50 vs. 30 26:58 - Importance of Gut Health in Wellness 28:35 - Fasting: Benefits and Practices 29:40 - Finding Dr. Christine's Resources APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Dr. Christine Boev https://www.instagram.com/drchristineboev/ SPONSORS: Specialized Recruiting Group: https://www.srgpros.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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He Went From Military to Making Millions With Automation | Joseph Carter Digital Social Hour #104

He Went From Military to Making Millions With Automation | Joseph Carter Digital Social Hour #104

On today's episode of Digital Social Hour, we sit down with Joseph Carter to talk about how he transitioned from the military to entrepreneur and made millions doing so. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Syys 202328min

Chase Chappell Spends Hundreds of Millions on Ads | Digital Social Hour #103

Chase Chappell Spends Hundreds of Millions on Ads | Digital Social Hour #103

On today's episode of the Digital Social Hour, we sit down with Chase Chappell and dive into what makes a viral ad and the types of businesses and products he sees succeed. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Syys 202322min

Brett Malinowski Talks the Future of AI and Web3 | Digital Social Hour #102

Brett Malinowski Talks the Future of AI and Web3 | Digital Social Hour #102

On today's episode of Digital Social Hour, we sit down with Brett Malinowski and talk about the future of Web3, how people are making a killing with AI and what's next for NFT's.BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Syys 202329min

Zasha Smith On Making Millions With Real Estate in Hawaii | Digital Social Hour #101

Zasha Smith On Making Millions With Real Estate in Hawaii | Digital Social Hour #101

On today's episode of Digital Social Hour, Zasha Smith reveals her plan for making millions in the current real estate downturn, starting a fund and how Hawaiians view American tourists. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Syys 202329min

He kept His Employees through COVID and almost went broke | Brandon Bowsky Digital Social Hour #99

He kept His Employees through COVID and almost went broke | Brandon Bowsky Digital Social Hour #99

On today's episode of The Digital Social Hour we talk about the future of AI customer service, how Brandon spends $1M+ a month and how his EX GF turned lesbian. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Syys 202333min

Mike Ritland Reveals The Dangers of Your Dog's Food | Digital Social Hour #100

Mike Ritland Reveals The Dangers of Your Dog's Food | Digital Social Hour #100

On today's episode of The Digital Social Hour, we sat down with Mike Ritland to talk about what it was like as a Navy Seal for 12 years and why his mission is to revolutionize the pet food industry. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Syys 202341min

Jeremiah the Bull Evans Believes EGO and Anger are GOOD For You | Digital Social Hour #98

Jeremiah the Bull Evans Believes EGO and Anger are GOOD For You | Digital Social Hour #98

On today's episode of The Digital Social Hour, we sat down with Jeremiah the Bull Evans and talks about ego, the alter ego and why being angry is a good thing for you. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Syys 202340min

He Makes Millions Selling Car Wraps! Christian Beckerle | Digital Social Hour #97

He Makes Millions Selling Car Wraps! Christian Beckerle | Digital Social Hour #97

On today's episode of The Digital Social Hour, we sat down with Christian Beckerle of Dipped Auto Works and we talked about how he got started in the luxury car business and turned it into a multi-million dollar business. BUSINESS INQUIRIES: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Syys 202331min

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