EP. 15: Why Major Life Decisions Are So Difficult To Make For Those Of Us With ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast I answer Amanda's question who is one of our member...
10 Huhti 201920min
EP. 14: What’s A Body Double and How Can It Help Me Get My Work Done?
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy talks about what a body double is and how it can help us get ...
3 Huhti 201934min
EP. 13: ADHD and Non-Fiction, Is That a Thing?
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy reads non-fiction exclusively and hasn’t been an avid fiction...
27 Maalis 201921min
EP. 12: Learned Helplessness and ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ While running her, which is for smart, positive, ADHD women, Tracy ...
20 Maalis 201940min
EP. 11: Gifted and ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy talks about giftedness and ADHD in this podcast. Learn what t...
13 Maalis 201935min
EP. 10: Why Exercise is Important for the ADHD Brain
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ We all know that exercise is good for us – but can exercise be used...
6 Maalis 201928min
EP. 9: Practical Strategies for Being On Time and Better Planning (Time Mgmt Part 2)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Those of us with ADHD often struggle with time. We like to do thing...
27 Helmi 201939min
EP. 8: Why Am I Always Late? ADHD and Time - Part One
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy was inspired to talk about this topic from one of the members...
21 Helmi 201929min
