Ep. 287: Robert Ostfeld, MD - Can Plant-Based Diets Boost Heart Health and Your Bedroom Performance?

Whenever we introduce this lifestyle to a new group, the most common question we get is, “What in the world are we going to eat?” The preconceived notions about how “limiting” a whole plant-based life...

27 Helmi 20201h 10min

Robby Barbaro is a seeker. After being diagnosed with Type 1 diabetes at age 12, Barbaro set off on a quest to optimize his health, buck conventional beliefs and thrive in spite of his illness. His dr...

20 Helmi 20201h 2min

Jesse Itzler does not negotiate his goals. He’s the author of the New York Times bestsellers, Living with a Seal and Living with the Monks, the cofounder of Marquis Jet, the world's largest private je...

13 Helmi 20201h 9min

After attending a lifestyle medicine conference, Dr. Michelle McMacken changed her philosophy about patient care overnight. Now, she routinely prescribes plants over pills in her practice and, through...

6 Helmi 20201h 6min

"Behavioral change is the holy grail of medicine," said Dr. Robert Ostfeld at the recent Monmouth University screening of The Game Changers hosted by the Hockhockson Farm Foundation. "We all know that...

30 Tammi 202040min

"I hate being lied to," says James "Lightning" Wilks, when asked why he was compelled to make The Game Changers documentary. Together, with a vast array of experts and science-based research, Wilks se...

23 Tammi 202047min

Welcome back to part two of our conversation with the remarkable and influential plant-powered couple, Jon and Tracey Stewart. If you haven't already, be sure to go back and listen to Episode Two for...

16 Tammi 202056min

Last fall, Tracey Stewart attended a five-day Plant-Strong Engine 2 Immersion in Asheville, North Carolina. Even as a compassionate animal advocate, and author of Do Unto Animals, Tracey, like many of...

9 Tammi 202035min