you’re not a giver, you lack boundaries and self-respect

Are you over-giving and calling it kindness? 🤔 In this episode, we’re breaking down why you might feel drained, unappreciated, and stuck in a cycle of people-pleasing. From societal expectations to the importance of boundaries, it’s time to reclaim your self-worth and stop confusing over-giving with generosity. 💅 Get ready for some tough love and actionable tips to level up your energy, boundaries, and life. 💕 Hit play now and start respecting yourself first! 🎙️ Enjoy & dont forget to tweet/ig story me a screenshot of you listening! MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.com I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holt shop my new glo up merch!! https://stellarae.myspreadshop.com/ instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae my current filming set up: camera: https://amzn.to/4cEQiLO microphone: https://amzn.to/3Z2A5gc tripod: https://amzn.to/3AEmxgK ring light: https://amzn.to/3XxZrSh box lights: https://amzn.to/4e1Q1Ub portable light for phone: https://amzn.to/3XxZspj join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9 listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182 00:00 The Dilemma of Over-Giving 03:08 Societal Expectations and Self-Worth 06:00 The Consequences of People Pleasing 08:48 Setting Boundaries and Saying No 12:03 Empowerment Through Self-Respect #StellaRaePodcast