600 Pounds Down Season 4 - Episode 4 - Adam's Journey From Thin to Ripped (How Did He Do It?)

600 Pounds Down Season 4 - Episode 4 - Adam's Journey From Thin to Ripped (How Did He Do It?)

In this episode, we sit down with Adam Puleo, a personal trainer and fitness influencer, as he shares his inspiring journey of overcoming health challenges to build muscle and stay fit. Adam opens up about the struggles he faced, how they nearly took him out of the game, but also how he found the determination to push through and stay committed. With no excuses, Adam reveals the strategies and mindset shifts that helped him stay consistent and see real results. Tune in to hear how persistence, dedication, and the right approach can lead to success—no matter the obstacles.


Follow Adam on instagram @ puleofitness


Follow Adam on Facebook: https://www.facebook.com/share/15p1skNRpV/?mibextid=wwXIfr


Follow Coach Justin on Facebook:

www.facebook.com/justinwilloughby


Follow Coach Justin on TikTok: @coachjustinw


Follow Coach Justin on Instagram: @600poundsdown


Follow Coach George on Facebook: www.facebook.com/georgesissoniii


Follow Coach George on TikTok: coachgeorges


Follow Coach George on Instagram: 600pdgeorge


Join the Free Private Facebook Community:

https://www.facebook.com/share/g/15zhufX5hf/?mibextid=wwXIfr

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