Ep. 318: Screen Time Risks and Rewards with Pediatrician Dr. Joel Warsh aka, DrJoelGator

Ep. 318: Screen Time Risks and Rewards with Pediatrician Dr. Joel Warsh aka, DrJoelGator

In this Birth Lounge Podcast episode, host HeHe discusses the complexities surrounding screen time for kids with Dr. Joel Warsh aka DrJoelGator, a board-certified pediatrician specializing in integrative medicine. They explore critical questions about the impact of screen time on child development, ADHD, social behavior, and overall health. Dr. Warsh shares valuable insights on balancing screen use, the potential health risks, and the role of modern technology in increasing chronic diseases among children. He also touches on the importance of outdoor activities and real-world interactions. Additionally, Dr. Warsh introduces his upcoming book, 'Between a Shot and a Hard Place,' which aims to provide balanced, research-based information on vaccines for informed parental decision-making.

00:00 Introduction and Screen Time Dilemma

04:50 Introducing Dr. Joel Warsh

06:33 The Impact of Screen Time on Child Development

09:41 Balancing Screen Time and Healthy Habits

14:26 Screen Time and ADHD

18:14 Healthy Lifestyle Choices for Families

26:59 Over-Medicalization and Chronic Illness

33:02 Managing Screen Time in Public Spaces

36:09 Balancing Screen Time for Kids

37:06 The Impact of Video Games on Children

39:48 Concerns About EMF and Technology

42:57 Practical Tips to Reduce EMF Exposure

48:43 Introducing Dr. Joel's New Book

52:46 Vaccines and Their Controversies

01:05:41 Non-Screen Activities for Kids

01:07:23 Closing Remarks and Where to Find More Information

Guest Bio: Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of multiple books including: 1) Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity, 2) Love Dad 3) Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years.

INSTAGRAM:

Connect with HeHe on IG

Connect with HeHe on YouTube

Connect with Dr. Joel on IG

BIRTH EDUCATION:

Check out the free Avoid a C-Section webinar here to learn evidence based ways avoid a c-section and reduce your risk of tearing in labor.

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

LINKS MENTIONED:

www.theshotbook.com

Jaksot(433)

Ep. 443: From overwhelm to calm: understanding your nervous system with Dr Brooke Weinstein

Ep. 443: From overwhelm to calm: understanding your nervous system with Dr Brooke Weinstein

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

22 Huhti 1h 19min

Ep. 442: When to go to the hospital in labor Solocast with HeHe Stewart

Ep. 442: When to go to the hospital in labor Solocast with HeHe Stewart

This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...

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Ep. 441: How to pick the best breast pump for you with Kristen Krahl

Ep. 441: How to pick the best breast pump for you with Kristen Krahl

This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...

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Ep. 440: Re-air of Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

Ep. 440: Re-air of Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

In this episode of The Birth Lounge Podcast, HeHe sits down with Brit Patos, founder of Infant Feeding Care, to clear up one of the biggest feeding myths out there: that all bottles are basically the ...

10 Huhti 42min

Ep. 439: SOLO: Classes We Took to Prepare for Birth SoloCast with HeHe Stewart

Ep. 439: SOLO: Classes We Took to Prepare for Birth SoloCast with HeHe Stewart

Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free...

8 Huhti 27min

Ep. 438: Circumcision Through a Pro Lens: Health, Tradition, and Prevention with Dr. David R. Tomlinson

Ep. 438: Circumcision Through a Pro Lens: Health, Tradition, and Prevention with Dr. David R. Tomlinson

In this episode of The Birth Lounge Podcast, HeHe sits down with family physician and circumcision safety innovator Dr. David Tomlinson for a detailed, no-fluff conversation about newborn circumcision...

3 Huhti 1h 31min

Ep. 437: Circumcision Through an Anti Lens: Consent, Trauma, and Alternatives with Brendon Marotta

Ep. 437: Circumcision Through an Anti Lens: Consent, Trauma, and Alternatives with Brendon Marotta

In this episode of The Birth Lounge Podcast, HeHe sits down with filmmaker and activist Brendon Marotta to explore the history, ethics, and modern practice of circumcision. Brendon shares how circumci...

1 Huhti 1h 46min

Ep. 436: Debunking & Dismantling the Patriarchy in Maternity Care with Kirti Patel

Ep. 436: Debunking & Dismantling the Patriarchy in Maternity Care with Kirti Patel

Today’s episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy,...

27 Maalis 54min

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