Young Hearts Run Free Podcast7 Helmi 2025

Tea Addiction with Damian Hall with Young Hearts Run Free Podcast - Season 12 Eps 12

Not all is black n white when you're in conversation with Damian Hall. Want to find out more? Listen in.

Damo makes a overdue and welcome return to the podcast this week as we catch up on what he's been up to and what lies ahead around the corner.

Fresh off supporting many pals on the Winter Spine races and indeed test running a brand-new race to be introduced on the Spine he's s in usual cavalier mood.

First, we find out a switch up in his sponsorship as he moves away from his historical association with Inov8 and over to something less normal.

Then it's a crusade through a whole heap of stuff he's been up to and involved in. As you can imagine nothing sits still for this fella so we've much to discuss and muse upon.

National Running Show appearances, training updates, upcoming races and plans. The big news, for us anyway, the revelation that we'll get an oppo to meet the man himself in Conniston come the end of July!

We cover 'controlling the fade', the fade of what though? Intriguing enough to tune in to find out just what we are whittling on about on that one!

We spend time discussing Into Ultra (see link below) an initiative Damo is a founding member of to give people access to participate in Ultra Marathon who may otherwise not be able to!

And lastly, Damo is allowed not 1 but 2 songs into the famed YHRF Playlist, and both them are absolute belters!

We could talk to this man all day long, but we manage to limit it to a solid hour or so, now quick, go a get yir lugs wrapped right roond it!

Learn more about Into Ultra on their website ⁠https://intoultra.org.uk/home⁠https://intoultra.org.uk/home⁠

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(310)

The Way in a Day with Stevie McKenna - Season 15 Eps 18

Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...

10 Heinä 1h 27min

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

In this powerful and emotional episode, we welcome Melissa McLarnon to the podcast.After being timed out at Beinglas in the 2025 West HighlandWay Race and a subsequent battle with anxiety and mental h...

3 Heinä 1h 22min

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race alon...

26 Kesä 1h 41min

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.From months of ...

19 Kesä 2h 14min

Running the Length of Scotland with Gregor Yates - Season 15 Eps 14

What does it take to run the entire length of Scotland?In this powerful episode of the Young Hearts Run FreePodcast, we sit down with Gregor Yates, who completed anextraordinary challenge: running rou...

12 Kesä 1h 32min

The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13

You go out for a casual 5K during lockdown to clear your head, and suddenly you wake up a few years later with a 96-mile trail race on your calendar. Classic mistake.This week, Steven is joined by Cal...

29 Touko 59min

UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12

This week on Young Hearts Run Free, we’re joined by our Yorkshire Correspondent Mel Sykes to unpack her incredible run at the Ultra Trail Snowdonia 100K.After a last-minute entry, brutal Welsh mountai...

22 Touko 1h 19min

Spine Challenger Update + HUGE MERCH NEWS - Season 15 Eps 11

It’s a just the two of us Steven and John special this week with a fun packed catch up episode.We kick off recapping the launch of the Auchterarder Running Festival 2026, where the 10K has already so...

15 Touko 51min