Glutathione – what you need to know - with Liz Earle
This week, Liz is offering guidance and advice on how to healthily gain weight, deal with incontinence, and why liposomal glutathione can be a game-changer for midlife women.Liz shines a light for Mar...
17 Maalis 202529min
Menopause, midlife finances, and divorce, with Katie Taylor
Has the menopause impacted your career? Katie Taylor, founder of The Latte Lounge, joins Liz on this podcast to reveal how the 'sandwich' generation can find work-life balance, pivot careers in midlif...
14 Maalis 202545min
Midlife glucose hacks you need to know, with Dr Amy McKenzie
Often find your energy levels crashing in the afternoon? Metabolic health expert and Director of Clinical and Medical Affairs at Abbott’s Lingo Business Dr Amy McKenzie joins Liz on this podcast to re...
12 Maalis 202537min
Skincare to banish dark spots - with Liz Earle
This week, Liz is revealing all on skincare for hyperpigmentation, methylated vitamins for midlife, and how to tell if you are menopausal.Liz reveals her supplement must-haves for Kerri-Anne and how t...
10 Maalis 202529min
The truth about your pelvic floor health, with Clare Bourne
Have you noticed changes in your pelvic health with age? Pelvic health physiotherapist Clare Bourne joins Liz to reveal why there is more to our pelvic health than just our pelvic floor.Clare shares c...
7 Maalis 202546min
Do I need a protein powder? – with Liz Earle
This week, Liz is answering your questions on fashion in your fifties, dating when grieving, protein powders, and vaginal oestrogen.Inside this episode, Liz gives her top tips to Hope on finding her s...
3 Maalis 202526min
Why strong bones save lives, with Kate Muir
With 50% of women over the age of 50 expected to get a fracture due to osteoporosis, women's health expert and campaigner Kate Muir joins Liz to ask why our bone health isn't getting airtime.Kate and ...
28 Helmi 202547min
Why can’t I lose weight in midlife? – with Liz Earle
In this week's Q&A episode, Liz reveals how Claire can manage her menopause symptoms without HRT with better nutrition, strategies to support mental health, exercise, and potentially helpful herbs.She...
24 Helmi 202527min
