The Shift with Sam Baker20 Loka 2020

Karen Arthur on how to turn a breakdown into a breakthrough and #MenopauseWhilstBlack

My brilliant guest for the first episode of this season is a very special one. You may not have heard of Karen Arthur, but you sure as hell will have done by the time she’s finished with you. Because Karen - the founder of Menopause Whilst Black - is a woman on a mission. In the few months since she launched Menopause Whilst Black on Instagram she has become a force to be reckoned with in the fast-growing “menopause community” (not sure what that is, but it will come as no surprise to you that it was very, very white…) and now she’s launched a podcast of the same name. For the first three decades of her working life, Karen was a teacher. Then she had a breakdown that caused her to rethink everything about her life (sound familiar?!). She recreated herself as a fashion designer, activist, campaigner, model and set about giving black menopausal women a much needed voice. Join Karen and me for an eye-openingly honest and generous conversation about what can happen when you hit a wall and don’t even know who you are any more. You can follow Karen on instagram @thekarenarthur and @menopausewhilstblack. Find Menopause Whilst Black podcast on spotify. The Shift - How I (lost and) found myself after 40 - and you can too is out now in hardback, and available to buy from Amazon and all good bookshops. The Shift (on life after 40) with Sam Baker is hosted by Sam Baker, produced by Emily Sandford. I’d love to hear what you think - please let me know on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Charlotte Wood: 'I don't fear ageing, but I do fear becoming a boring, annoying old person!'

My guest today is the Australian writer and thinker, Charlotte Wood. Charlotte is the celebrated author of seven novels and three books of non-fiction. I first encountered her with her novel, The N...

18 Elo 1h 1min

Helen Thorn on how to bounce back from life's shittiest moments

My guest today is the award-winning comedian and podcaster Helen Thorn. The co-creator of the comedy duo and hit podcast, Scummy Mummies, Helen travels the UK performing in a gold catsuit. Which might...

11 Elo 1h 3min

Jennie Godfrey: 'midlife is a powerful place if you lean into it'

My guest today is the bestselling novelist Jennie Godfrey. Jennie has experienced the kind of midlife turnaround most of us can only dream of. She started her career working in HR and rose to the t...

4 Elo 59min

Jane Green on being a walkaway wife & rebuilding your life in your 50s

Where do you turn when the identity you’ve clung to for decades slips away? That’s the position today’s guest, Jane Green, found herself in at 55. Her solution? She packed a case and ran away! Anyo...

28 Heinä 59min

Sarah Hiscox on self esteem, shame and overcoming addiction

Hello and welcome to SEASON 22(!) of The Shift with Sam Baker podcast. That's 300 fascinating conversations with women in midlife and beyond, if you're new here and fancy diving in. (To think that whe...

21 Heinä 48min

Stacey Duguid on coming back from midlife collapse - THE SHIFT REVISITED

Ever since I wrote about Stacey Duguid's campaign to shine a light on women's midlife career crisis loads of you have messaged me to say, 'Get her on the podcast!' Well, I have news for you - Stacey h...

14 Heinä 1h 6min

Clare Grogan: Back on the road and better than ever at 60 THE SHIFT REVISITED

This episode first aired in the summer of 2022. I'm replaying it now because Altered Images are going back on the road this autumn, touring their iconic album, Happy Birthday, 45 years (45!!!) after i...

7 Heinä 55min

Sabrina Pace-Humphreys: how running saved me from workaholism and alcoholism THE SHIFT REVISITED

This episode first aired June 2022... This week’s guest will make you wonder what you do with your time! Sabrina Pace-Humphreys is an award-winning business woman, a social justice activist, an ult...

30 Kesä 58min