Ask a Cycling Coach Podcast - Presented by TrainerRoad30 Tammi 2025

A PRO CYCLIST’S GUIDE TO INJURY RECOVERY | Hannah Otto | Ask a Cycling Coach Podcast 510

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// TOPICS COVERED

(00:00:00) Welcome!

(00:00:19) Coach Jonathan’s collarbone surgery

(00:07:16) How to know when to return to competition

(00:14:43) Nutrition tips to help injury recovery

(00:36:29) Hannah Otto’s big new sponsors

(00:40:37) How to set up a new bike

(00:46:04) Privateer vs. Factory Teams

(00:52:12) Training and Racing Strategies

(00:57:04) Why are new bikes so heavy?

(01:06:50 Nutrition for Junior Athletes

// RESOURCES MENTIONED

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- Hannah’s Instagram: https://www.instagram.com/thehannahotto

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Jaksot(604)

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🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠- Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan// SHARE AND RATE THE PODCAST!iTunes: ⁠https://tr...

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HE FIRED HIS COACH FOR CHATGPT. IT BACKFIRED | Ask a Cycling Coach Podcast 592

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MOST CYCLISTS CAN’T HIT 1000 WATTS | Ask a Cycling Coach Podcast 591

🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠// SHARE AND RATE THE PODCAST!iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠Google Podcasts: ⁠https://trainerr...

25 Kesä 34min

WHY LONG RIDES WON’T SAVE YOUR RACE | Ask a Cycling Coach Podcast 590

🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠❤️ Donate to Coach Jonathan’s Leadville Fundraiser: https://give.ltfoundation.org/leejonathan// SHARE AND RATE THE PODCAST!iTunes: ⁠https://traine...

18 Kesä 1h 27min