EP. 319: Ditch the Clutter, Grandma!

EP. 319: Ditch the Clutter, Grandma!

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup __ Most people don’t think of ADHD and aging in the same sentence, but what happens when someone reaches their 60s, 70s, or beyond—never knowing they had ADHD in the first place? Jami Shapiro is tackling that question head-on. As the founder of Silver Linings, she helps seniors navigate major life changes like downsizing and moving. But her journey into ADHD a...

Jaksot(385)

EP. 89: How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne

EP. 89: How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 89 of ADHD for Smart Ass Women, Tracy talks about how sh...

16 Syys 202047min

EP. 88: ADHD, Rumination and Criticism

EP. 88: ADHD, Rumination and Criticism

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #88 of ADHD for Smart Ass Women, Tracy shares her person...

9 Syys 202027min

EP. 87: ADHD Means That You're Never Too Old

EP. 87: ADHD Means That You're Never Too Old

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 87 of ADHD for Smart Ass Women, Tracy announces that thi...

2 Syys 202026min

EP. 86: ADHD with Dr. Kristen Nicole

EP. 86: ADHD with Dr. Kristen Nicole

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy Otsuka as she welcomes Dr. Kristen Nicole to Episode 86 ...

26 Elo 20201h 8min

EP. 85: ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills

EP. 85: ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy as she welcomes entrepreneur Helena Hills to Episode 85 ...

19 Elo 20201h 11min

EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher

EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode 84 of ADHD for Smart Ass Women, where she int...

12 Elo 202058min

EP. 83: Productivity, Procrastination, ADHD and Just Starting

EP. 83: Productivity, Procrastination, ADHD and Just Starting

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #83 of ADHD for Smart Ass Women, Tracy talks about the t...

5 Elo 202043min

EP. 82: ADHD with NASA Flight Controller, Natalie Cluck

EP. 82: ADHD with NASA Flight Controller, Natalie Cluck

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 82 of ADHD for Smart Ass Women, Tracy introduces you to ...

29 Heinä 202047min

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