Holding Space {Grief}
Today we're talking about Grief (we know, deep breath). The common thread that runs through us all, the thread that so many of us are scared to touch. We hope that this episode serves as a love lett...
17 Joulu 20241h 42min
Thanks Alfonso {Processing the Election}
Hey you. We're glad you're here. No matter how the Presidential election results impacted your system, we imagine it brought parts to the surface for you just like it did for us. We hope you can use...
9 Marras 20241h 12min
We're Baaaaaack {PA Experience}
Like we never left! After a little summer hiatus, we're ready to jump back in to all things IFS with you. In today's episode we'll share a little about what we've been doing this summer, including our...
4 Loka 20241h 6min
People who know more than us ft. Patricia Rich {Self-Led Sexuality}
We are back with the final episode (for now) of our "people who know more than us" series. Taking you out with an absolute bang (no pun in tended), we welcome the magnificent Patricia Rich! Patricia ...
27 Touko 20241h 39min
People who know more than us ft. Bethany Barta {IFS and EMDR}
With so much giddy excitement we introduce you to the extraordinary Bethany Barta! What an absolute treat. Bethany is an LCSW and her mission is to be a facilitator and guide on the human journey to...
26 Huhti 20241h 27min
People who know more than us ft. Diana Dugan Richards {Disordered Eating}
We are so excited to bring the first episode of our new series "people who know more than us" to you, and what a way to start. With so much gratitude we welcome Diana Dugan Richards to our show. Dia...
29 Maalis 20241h 28min
You're gonna need your EpiPen {Freeze State}
And just like that, we're back! We're so excited to bring you a jam-packed episode after our brief pause. In this episode, we use our own experiences of feeling disconnected to explore what disconnect...
15 Maalis 20241h 14min
