Basics about fascia as a pain receptor".
Dr. Joshua13 Helmi 2020

Basics about fascia as a pain receptor".

Fascia is a connective tissue that keeps the mascular and skeletal systems together. Without fascia we can't have body form. Fascia has a higher percentage of nerve endings than any other tissue in the body, about 80% of nerve endings are adherent to the fascia system. If you happen to get pain it means something is actually interfering with the fascia tension and as well affecting the ability of the fascia to glide. Static posture are bad for fascia gliding /movement. Try and reduce static postures because our bodies are designed for movement.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(14)

Understanding Pain vs Imaging

Understanding Pain vs Imaging

We dive into understanding why it's important to address the source, rather than changing the course of action through imaging. Could imaging delay the process of having the right treatment?

21 Loka 20239min

Why maintenance sessions?

Why maintenance sessions?

How often do you take your car for servicing? What determines time to have a maintenance done? Exactly. As we begin this year we need to appreciate the value as to why we need this most important piec...

14 Tammi 20234min

Is having a diagnosis important?

Is having a diagnosis important?

Yes. Always get a diagnosis for your pain problems it gives a sense of what the prognosis/expected outcome is likely to be. But having a complex diagnosis sometimes throws patients into more depressio...

12 Touko 20224min

Episode 1

Episode 1

Spine alignment plays a major role in your body function. If your spine is properly aligned it assumes proper nerve messaging and most of our organs rely on messaging uninterrupted to function at opti...

2 Touko 20226min

Alternative intervention to physical pain.

Alternative intervention to physical pain.

We have an holistic approach to looking at your body to understand your pain. We treat the body as one unit rather than separately looking at paining parts. Unbalanced tension in our connective tissue...

19 Joulu 20217min

Fascia and Movement.

Fascia and Movement.

What's the importance of movement on fascia tissue. In this segment I'm highlighting the importance of movement in our daily lives and how critical fascia to help us stay pain free.

5 Elo 20216min

Effective techniques on stretching.

Effective techniques on stretching.

How are you supposed to do your stretches? Is time important in your stretching? Is intensity a factor to consider? Are you doing harm or good with your way of stretching?

10 Huhti 20206min

What actually happens when Fascia is injured!

What actually happens when Fascia is injured!

We cover what happens to cause injury? Is inflammation a good thing or a bad thing? What is the effect of emotional stress on fascia? If you have chronic pain, can fascia therapies help you?

10 Huhti 20208min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
rss-narsisti
meditaatiot-suomeksi
terapiassa
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
fitnessvastaanotto
paritellen
rss-nautinto
rss-terapiaklubi
junnut-pelissa
monisuhteellista