Understanding your body means understanding your injury.
Dr. Joshua29 Helmi 2020

Understanding your body means understanding your injury.

Movement is Life, we need to move as much as possible for our bodies to adapt better in the environment. If you have an injury, it's important to understand the structure at default, what kind of restrictions are occurring and this helps to guide you into the future prognosis of the problem. Subconscious every patient knows when to start loading, but putting in an understanding about the cause of the dysfunction, eases and calms the patient and this prepares them back to face life.

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Jaksot(14)

Understanding Pain vs Imaging

Understanding Pain vs Imaging

We dive into understanding why it's important to address the source, rather than changing the course of action through imaging. Could imaging delay the process of having the right treatment?

21 Loka 20239min

Why maintenance sessions?

Why maintenance sessions?

How often do you take your car for servicing? What determines time to have a maintenance done? Exactly. As we begin this year we need to appreciate the value as to why we need this most important piec...

14 Tammi 20234min

Is having a diagnosis important?

Is having a diagnosis important?

Yes. Always get a diagnosis for your pain problems it gives a sense of what the prognosis/expected outcome is likely to be. But having a complex diagnosis sometimes throws patients into more depressio...

12 Touko 20224min

Episode 1

Episode 1

Spine alignment plays a major role in your body function. If your spine is properly aligned it assumes proper nerve messaging and most of our organs rely on messaging uninterrupted to function at opti...

2 Touko 20226min

Alternative intervention to physical pain.

Alternative intervention to physical pain.

We have an holistic approach to looking at your body to understand your pain. We treat the body as one unit rather than separately looking at paining parts. Unbalanced tension in our connective tissue...

19 Joulu 20217min

Fascia and Movement.

Fascia and Movement.

What's the importance of movement on fascia tissue. In this segment I'm highlighting the importance of movement in our daily lives and how critical fascia to help us stay pain free.

5 Elo 20216min

Effective techniques on stretching.

Effective techniques on stretching.

How are you supposed to do your stretches? Is time important in your stretching? Is intensity a factor to consider? Are you doing harm or good with your way of stretching?

10 Huhti 20206min

What actually happens when Fascia is injured!

What actually happens when Fascia is injured!

We cover what happens to cause injury? Is inflammation a good thing or a bad thing? What is the effect of emotional stress on fascia? If you have chronic pain, can fascia therapies help you?

10 Huhti 20208min

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