THE NEW YEARS 6 WEEK SHRED CHALLENGE IS CLOSING SOON!!!

Getting started in the gym can bring feelings of anxiety or intimidation and prevent you from going at all or even enjoying your time at the gym (we've been there!). So in today's episode we're going...

3 Elo 202227min

Welcome to the very first episode of the new Know Your Power podcast with your hosts IFBB Pro Julia Rene, Gabby Fortune and Kendall Aaliyah! We are so excited that you're here!! As best friends, our m...

27 Heinä 202238min