What it is REALLY like to have Depression
This episode talks about what it is truly like to struggle with Depression https://wecanmovement.wixsite.com/website YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CON...
2 Elo 201913min
The Little Things Matter
YOU ARE NOT ALONE! WeCan Movement: https://wecanmovement.wixsite.com/website Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating ...
26 Heinä 201913min
Fighting Your DEMONS
This episode talks about the benefits of confronting the tough things you are going through instead of running from them. https://wecanmovement.wixsite.com/website YOU ARE NOT ALONE! Suicide Hotlin...
19 Heinä 201916min
WE CAN!!!
https://wecanmovement.wixsite.com/website YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotlin...
12 Heinä 201911min
Don't Worry, Be Happy
This is the last episode of the mini series talking about my top 5 things that help me most with my mental health. YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONN...
3 Heinä 201912min
YOU ARE NEVER ALONE
This episode we talk about why its okay to open up. YOU ARE NOT ALONE! Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Diso...
26 Kesä 201917min
MEDITATE, MEDITATE, MEDITATE
In this episode we explore how using MEDITATION can help improve your mental health.
18 Kesä 201917min
