
Disordered Thoughts About Disordered Eating
I downed a pretty sizable gin tonic, and then spilt my guts about my long history of disordered eating.
24 Syys 202037min

Yesterday's Scars are Tomorrow's Healing
The past bleeds into the present bleeds into the future. Today's events bring up yesterday's pain informs tomorrow's healing.
13 Syys 202035min

Finding Boundaries
Finding boundaries is hard. Learning to protect them is also hard. One of my boundaries got violated recently, so guess what we're doing in therapy.
2 Syys 202039min

Finality versus Impermanence
We're in the final countdown to having Grandma's house cleaned out and it's bringing up some weird emotions.
23 Elo 202035min

COVID Stole My Escape
This weekend I've been grieving the loss of theatre. It'll come back... someday... but I need it now.
10 Elo 202032min

What's in My Bag?
A long, tambly tour through my anxiety bag.
2 Elo 202046min

Tiptoeing the Edge of Panic
TW: On-air mini-panic. Drumming up enough motivation to start my Mondays is such a bitch.
27 Heinä 202022min

Defeating Impermanence
Combating impermanence, seeing the next destination but not the next step of the journey, and get you a therapy support buddy.
20 Heinä 202030min





















