Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee is a British physician, author, television presenter, and podcaster, known for his alternative approaches to health and wellbeing, aiming to find the root cause of disease rather than simply treating symptoms.

During this episode of Full Disclosure, James O'Brien sits down with Dr. Chatterjee to find out how his childhood shaped his career path, how he deals with criticism from the public for his methods and his brilliant new book 'Make Change That Lasts' which looks at 9 simple ways to break free from the habits that hold you back.

The pair also sit down and discuss how culture has impacted Dr. Rangan Chaterjee's view of himself and the techniques that we can all add to our daily routines to help us relax.

Dr. Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at here

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Jan Ravens: “I lived with a nameless dread”

Jan Ravens: “I lived with a nameless dread”

Jan Ravens, the acclaimed impressionist at the heart of Dead Ringers, grew up learning to change the mood of a room long before she ever changed her voice on stage. In this conversation with James O B...

5 Joulu 20251h 2min

Hal Cruttenden: Divorce blew my mind- it hits harder than losing parents

Hal Cruttenden: Divorce blew my mind- it hits harder than losing parents

Before he became one of the most recognisable storytellers on the comedy circuit, Hal Cruttenden was a shy kid from West London who spent years trying to be what he thought others wanted him to be. He...

28 Marras 20251h 4min

Stephen Mangan: When Mum died, I knew I couldn’t waste life being a lawyer- I had to act

Stephen Mangan: When Mum died, I knew I couldn’t waste life being a lawyer- I had to act

Before he became one of Britain’s most familiar faces, Stephen Mangan was a bookish North London boy from an Irish working-class family- the son of a builder and a barmaid- who won a scholarship to a ...

21 Marras 20251h

Toby Jones: I never wanted to feel desperate about acting

Toby Jones: I never wanted to feel desperate about acting

From Truman Capote to Mr Bates, Toby Jones has built a career on disappearing- an actor whose transformations are so complete they can seem alchemical. But behind that versatility lies a story of inhe...

14 Marras 20251h 4min

John Lloyd: Blackadder, Spitting Image, QI and a life in search of meaning

John Lloyd: Blackadder, Spitting Image, QI and a life in search of meaning

As the creative mind behind Blackadder, Spitting Image, Not the Nine O’Clock News and QI, John Lloyd has quietly shaped British comedy for more than forty years. In this episode of Full Disclosure, he...

7 Marras 20251h 3min

Jimmy Wales: The man who built Wikipedia

Jimmy Wales: The man who built Wikipedia

Long before it became one of the most visited websites on Earth, Wikipedia began as a radical idea from a curious boy in Huntsville, Alabama. Raised by a father who managed a grocery store and a mothe...

31 Loka 20251h 5min

Charles Dance: From builder’s labourer with a stammer to Tywin Lannister

Charles Dance: From builder’s labourer with a stammer to Tywin Lannister

Before he was Tywin Lannister in Game of Thrones or the commanding presence of The Jewel in the Crown, Charles Dance was a boy from Worcestershire whose father died when he was three and whose mother ...

24 Loka 202558min

Alexander Armstrong: My default setting is fear- I expect the worst of people

Alexander Armstrong: My default setting is fear- I expect the worst of people

Before Pointless, Classic FM and comedy stardom, Alexander Armstrong was a restless kid growing up in rural Northumberland- lonely at boarding school, obsessed with music, and quietly desperate to per...

17 Loka 202553min

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