91. Overcoming milestone anxiety in our 20s
In our 20s, we face an increasing sense of pressure to reach certain important, life milestones, such as getting into our first relationship, graduating university, finding our career path, getting en...
19 Touko 202343min
90. The psychology of open relationships
Today, we're diving into the psychology behind open relationships in our 20s - why people are attracted to the idea of non-monogamy, how they operate, the boundaries that are set, how to navigate sexu...
16 Touko 202345min
89. Maintaining your identity in a relationship
This week, I'm joined by the fabulous Al and Sal, the hosts of Two Broke Chicks, to discuss how we can maintain our identity in a relationship, especially in our 20s. Our romantic relationships are fu...
12 Touko 202348min
88. The psychology of dreams
This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role of our brain, what our dreams mean, repressed desires, nightmares and even the role of daydreaming f...
9 Touko 202337min
87. Should you quit your 9-5?
Many of us in our 20's have become disillusioned with the 9-5 lifestyle and the reality of working an office job for the rest of our lives. Psychology shows us that the 9-5 job is not only inefficient...
5 Touko 202344min
86. Perfectionism and academic anxiety
Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, lin...
2 Touko 202342min
85. 'Daddy issues' and dating in your 20s ft. Violet Benson
This Friday we sit down with the wonderful Violet Benson, host of the podcast Almost Adulting, also known for her famous meme account, Daddy Issues, as we discuss everything dating in our 20s, specifi...
27 Huhti 202337min
84. Loneliness is not your enemy!
This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number...
25 Huhti 202339min
