S2 Ep 10 Sorrel Microgreens

Sorrel is used for reducing sudden and ongoing pain and swelling (inflammation) of the nasalpassages and respiratory tract, for treating bacterial infections along with conventional medicines, and for increasing urine flow (as a diuretic). Sorrel is also an ingredient in the herbal cancer treatment Essiac.

INSUFFICIENT EVIDENCE TO RATE EFFECTIVENESS FOR...

• Breast cancer. Early research suggests that taking a specific product containing sorrel, burdock root, Indian rhubarb, and slippery elm bark (Essiac, Resperin Canada Limited, Waterloo, Ontario, Canada) by mouth does not improve quality of life or mood in people with breast cancer.
• Bronchitis. Early research shows that taking a specific combination product containing sorrel, gentian root, European elderflower, verbena, and cowslip flower (Sinupret, Bionorica Arzneimittel GmbH, Neumarkt, Germany) by mouth for 10 days improves coughand other symptoms of bronchitis.

It also contains oxalic acid, a naturally occurring compound found in greens like spinach, kale, and sorrel. Oxalic acid is lethal in high enough doses, but unless you’re putting away almost 10 pounds of spinach on a daily basis, you don’t need to worry.

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Wanna trying growing this microgreen? Please click this link. If you would rather learn all about how to dehydrate microgreens, we wrote a PDF all about that click here.

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